Motivation

Learning Something New Think back to when you began learning a new skill or sport technique. What was the most unmotivating information or comment you experienced? Think back to when you began learning a new skill or sport technique. What was the most unmotivating information or comment you experienced? What affect did it have on you? What affect did it have on you? Were you ready to give up? What kept you going? Were you ready to give up? What kept you going?

Motivation & Learning Lack of motivation hinders learning! Lack of motivation hinders learning! Just introducing skill or you being excited is not always enough. Just introducing skill or you being excited is not always enough. Internal vs. External motivation Internal vs. External motivation

Self-Efficacy & Motivation Self-Efficacy - Self-Efficacy - situation-specific self-confidence situation-specific self-confidence Individual Self- perceptions Behavior

MOTIVATION Choose the activity Put forth effort Persist with activity Avoid the activity Try less to improve Stop participating

Sources of Self-Efficacy Efficacy Expectations Motivation

Sources of Self-Efficacy Performance Accomplishments Efficacy Expectations Motivation

Sources of Self-Efficacy Performance Accomplishments Vicarious Experience Efficacy Expectations Motivation

Sources of Self-Efficacy Performance Accomplishments Vicarious Experience Verbal Persuasion Efficacy Expectations Motivation

Putting the Pieces Together Performance Accomplishments Performance Accomplishments Verbal Persuasion Verbal Persuasion Vicarious Experience Vicarious Experience External Motivation External Motivation