How do we keep Junk out of our Digestive system?

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Presentation transcript:

How do we keep Junk out of our Digestive system?

Avoid foods that are high in fat. Chips Candy Drinks Fast Foods

Unit Questions: What can you eat to clean your system ? What foods you can eat to avoid junk food? What are the benefits of keeping a healthy digestive system?

Maintaining a Healthy Digestive System Ms. Nadia

Overview What food are good for your digestive system Eating Water Healthy Snacks Stomach

What foods are good for the Digestive System? Meat Bread Milk Fruits Vegetables

Eating Always make sure that you chew your food good and completely before you swallow.

Drink plenty of water so your food can digest well.

Healthy Snacks Eat foods that are high in fiber. Oatmeal Cereal Raisins Almonds

Try hard not to over eat, because it will cause your stomach to stretch like a balloon.

Interesting Fact Food stays in your digestive system for about 24 hours. System---How-Can-I-Keep-It-Healthy System---How-Can-I-Keep-It-Healthy