Protein & NEW Greens Balance. Why Protein? Protein is an essential building block of bones, muscles, cartilage, skin and blood. Who needs to supplement.

Slides:



Advertisements
Similar presentations
Welcome to our show about phytochemicals
Advertisements

Deuster/Kemmer/Tubbs/Zeno Secrets to Keeping Lean as a Fighting Machine.
Fruits & Vegetables What’s Beneath the Skin
Physical Education PD March 14, What is the most serious public health issue today?
Group Wellness Program 60-DAY. How smoothies can change your life.
Superfoods: from Quinoa to Ch-Ch-Ch- Chia! By Kristi Edwards and Ally Sy.
Foods that have powerful Health benefits! 1. Superfoods are Nutritional Powerhouse Foods Nutrient dense foods (low calorie, high nutrient). They are proven.
Diet and Cancer: Antioxidant Rich Foods. What are antioxidants? An antioxidant can be a vitamin, mineral, or phytochemical Antioxidants neutralize damage.
Why Eat the Rainbow? Catherine M. Champagne, PhD, RD Nutritional Epidemiology/Dietary Assessment & Counseling Pennington Biomedical Research Center.
 Phyto- Greek word for plants  Substances in plants that may help prevent diseases like cancer and heart disease.  So far, scientists know of 3,000.
Evan Norwood Presentation for a 9 th grade class.
The Food Pyramid, in basic terms!. Dairy Dairy is a key part of our pyramid How much do I need? 3 Cups a day Why do I need dairy? We need to get our calcium.
PROTEIN. What is the function of protein in your body? To build and repair all body tissues Proteins are a part of cell structures – muscles, bones, teeth,
Health Benefits of Fruits and Vegetables. © 2002 PRODUCE FOR BETTER HEALTH FOUNDATION Fruits and Vegetables Play A Preventative Role In Many Age-Related.
Enhanced molecular delivery
THURSDAY SEPTEMBER 18 STOP… ON YOUR WAY FROM PUTTING YOUR PHONE AND BOOK BAG UP, GET A YELLOW PAPER AND A CALCULATOR OFF OF THE DEMONSTRATION TABLE PLEASE.
Phytochemicals Phytochemicals are certain organic components of plants which scientists have isolated as being beneficial to human health in a different.
Leaf Savannah Gowarty. New Addition: Supplements  Now offering supplements to our smoothies.
PROTEIN POWDER PRESENTATION UNIT 4 KAPLAN UNIVERSITY SANDRA ALLEY HW 499.
Protein comes from the food we eat and are classed as either complete or incomplete proteins, complete proteins come from animal products such as chicken,
HEALTHY EATING PLATE Image Source: SHM, Retrieved from: plate-in fkyc.html Home.
PHYTOCHEMICALS Chapter 7. Learning Objectives  Explain what phytochemicals are and give examples  Identify cooking techniques that promote retention.
A Garden of Health The Diabetes Garden might have good sources of: Antioxidants To protect against damage caused by high glucose Fiber To slow the uptake.
Cancer Fighting Foods Eat Healthy to Stay Well. Cancer Fighting Foods!  There are many beneficial foods but there is no ONE food or food substance that.
Nutrition and Your Personal Fitness
Whole Food Nutrition. XANGO 3SIXTY5 Multi-vitamin, mineral and nutritional formula with superior absorption Whole food blend consistent with whole fruit.
Nutrition Essentials 30 Days to Feeling Fit
Alexandra Kuo Annie Hung Block B FIBRE filling, discourages overeating, adds no calories may protect against gut cancers and constipation help prevent.
Nutrient Notes. Proteins Proteins: nutrients that are needed to build, repair, and maintain body cells and tissues. -complete: meat, poultry, fish, eggs,
Why MyPlate? Introduced by Michelle Obama. Simple way to challenge people to be healthy eaters! Introduce a way to eat healthy on a budget. Ability to.
Protein comes from the food we eat and are classed as either complete or incomplete proteins. complete proteins come from animal products such as chicken,
Choose My Plate. Grains Group Grains are: Bread Pasta Oatmeal Cereal Tortillas Popcorn Rice Try to make ½ of the grains you eat from whole grains Whole.
Foods that have powerful Health benefits! 1. Superfoods are Nutritional Powerhouse Foods Nutrient dense foods (low calorie, high nutrient). They are proven.
NUTRIENTS VS. CALORIES DIETARY GUIDELINES. Nutrients: Carbohydrates Fats Energy Proteins (calories) Vitamins Minerals Water.
By Ben Bedolla. Introduction What are supplements? Variety of supplements Weight loss supplements Dangers of weight loss supplements Safe weight loss.
Content for Anti-oxidant video. What are anti-oxidants? Oxygen is an essential chemical for your growth and metabolism; at the same time, processes caused.
Name:_______________________ Day:____ Period:____ Trimester: _____
TOP 5 FOODS YOU CANT LIVE WITHOUT
Principles and Guidelines Adequacy Sufficient energy Adequate nutrients for healthy people Balance –meeting your needs Enough but not too much kCalorie.
The protein cell! W4&feature=youtu.be.
NUTRITION Name:_______________________ Day:____ Period:____ Trimester: _____.
Six Essential Nutrients. What is Nutrition?  The process of taking in food and using it for energy, growth, and good health.
Healthy Living with Arbonne. Did You Know? The #1 killer of men and women in Canada is heart disease Almost 60% (or 14.1 million) of Canadian adults are.
protein/
Protein in meats and how it helps your body. Meats Protein is an important sours for our body but you can get protein in several foods and shacks steak,
ARBONNE ESSENTIALS.  THE #1 KILLER OF BOTH MEN AND WOMEN TODAY IS HEART DISEASE.  2 OUT OF 3 AMERICANS ARE OVERWEIGHT OR OBESE.  1/3 OF OUR CHILDREN.
HEALTH AND NUTRITION SYMPOSIUM. “NUTRITION NETWORKING: KEY TO EXPANDING NUTRITION SERVICES”
Arbonne Essentials ® 30 Days to Healthy Living and Beyond.
MASTER FORMULA and NINGXIA RED. OBJECTIVES By the end of this presentation, you should be able to: –Thoroughly describe Master Formula and NingXia Red.
Canada’s Food Guide Extra Information. Vegetables & Fruits Have important nutrients: vitamins (A, C, some Bs like folate), minerals (potassium, magnesium,
Breakfast: Most Important Meal of the Day. Breakfast should provide 25% of protein, calcium, iron, Vitamin A, Vitamin C, and calories Breakfast should.
Full Day Spectrum - A Complete Multivitamin supplement.
Protein Protein is group of nutrients that builds, repairs, and maintains body cells; they are the building blocks of your body.
My Plate By: Ellie Landry. Fruits  Example: mangos, apples, oranges, pineapples, and grapes  A kid my age should eat 2 servings a day  Fruits have.
U.S. Department of Agriculture or USDA
REPLENISH CLEANSE BUILD
Arbonne Healthy Living
Seven Families of Phytochemicals
Vegetarian Diets.
Presenting… Kenzen Vital Balance Meal Replacement Mix
VEGETABLES.
Calorie A unit of heat energy – or – the amount of energy in food.
CHAPTER- FRUITS AND VEGITABLES
Protein Fats Carbohydrates
FOOD PYRAMID.
Protein Function: Provide raw material for growth and repair; provide essential amino acids Examples: Meat, eggs, beans Protein deficiency is a serious.
Antioxidants Nutrients in the foods we eat
Calorie A unit of heat energy – or – the amount of energy in food.
• 750 mg per serving​ • Corn derived​ • Vegan friendly ​ • No shellfish or animal by-products​
Presentation transcript:

Protein & NEW Greens Balance

Why Protein? Protein is an essential building block of bones, muscles, cartilage, skin and blood. Who needs to supplement with protein? Growing Individuals Those starting a new program Those amping up workouts If recovering from injury Vegans Athletes Those that do not get adequate protein/looking to lose weight

Common Protein Types Whey Casein Soy Vegan Proteins (hemp, pea, egg white, combination powders)

Facts on Whey Whey: protein left over after the casein protein is removed from cow’s milk during the cheese-making process – Foreign to the body  ATTACK THE INVADER – Causes bloating – May overstress production of insulin – Fastest absorbing protein – Most common

Facts on Casein Byproduct of milk Digestion rate is slow Similar effects to whey protein Typically combined with whey protein

Facts on Soy Derived from soya bean Contains over 28 allergens & disrupts normal hormone balance Blocks essential minerals Low protein utilization (61% actually used) 98% of non-organic soy in U.S. is GMO

Facts on Plant Based Various combinations that make a complete protein + essential amino acids Pea protein – 98% protein utilization & highly absorbable Hemp protein – complete amino acid profile Bodies recognize plant based protein Dr Oz and Pea Protein

Why Arbonne? Pure, Safe, Beneficial Brown Rice + Pea + Cranberry = 100% essential amino acid score Contains ALL BCAAs Protein efficiency ratio similar to egg & whey Natural sweeteners makes it delicious Formulated WITHOUT gluten

Diverse range of alkaline-forming fruit and vegetable powders from 4 color groups delivering a broad spectrum of antioxidants & phytonutrients to support health Greens – spirulina, kale, spinach, broccoli, chlorella & more Yellow – pumpkin, mango, papaya, sweet potato & more Reds – pomegranate, red coffee bean, acerola cherry & more Blues – concord grape, elderberry, blackcurrant, blueberry & more PLUS – Proprietary Omega 3 Seed Blend : chia, flaxseed & quinoa Greens Balance

Greens Contain chlorophyll which supports GI health & cleansing Contain enzymes & vitamins A, K & E Yellow Source of important carotenoids like alpha & beta carotene & zeaxanthin Source of vitamins A & C as well as bioflavonoids Reds Deliver antioxidant carotenoids such as lycopene Deliver antioxidant flavonoids & polyphenols Reds like pomegranate contain ellagic acid & punicalagin to support better health Blues Source of antioxidant anthocyanidins Contain antioxidants like quercetin & flavonoids Grape delivers vitamin C & resveratrol

Supports Health – Supports the alkalizing effects of a diet high in fruits and vegetables – Supports healthy acid & alkaline balance – Contains whole food powders supplying antioxidants & phytonutrients – Supports GI health – 1 serving of fruits & vegetables per serving (30 per container) Greens Balance

Arbonne is better than the rest: – 4 different color groups + Omega 3 blend – Gluten Free – Vegan certified – Non-GMO fruits & veggies – Low sodium, non-allergenic – No artificial flavors or sweeteners – Contains prebiotic fiber inulin Greens Balance

Why Arbonne Products? WE GET PAID ON THEM!! Change your brands & change your life Help & teach others to do the same.