The Decision Making Process

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Presentation transcript:

The Decision Making Process

Five steps in decision making Identify the decision to be made or the problem to be solved. List all possible outcomes Choose the best alternative Act on the decision Evaluate the decision

Step 1: Identify Examine each situation and ask yourself: What decisions need to be made? Consider all the health information given or known to you, each consequence, and who else may be involved or affected

Step 2: Outcomes What are the possible choices you could make? Both positive and negative Share your opinions w/parents, guardians, siblings, teachers, or friends Remember that sometimes the best decision is NOT to take action Don’t be afraid to ask for advice

Step 3: Chose the best alternative Weigh out the consequences of each option Think HELP: H(Healthful) What are the present health risks, if any? E(Ethical) Does this choice reflect what you and your family believe is right? L(Legal)Does this choice break any local, state, or federal laws? P(Parent Approval) Would your parents/guardians approve of this choice? Chose the best decision.

Step 4: Act on it Use all the present information you know and have gathered to make a responsible decision Careful thought and preparation about your options, both positive and negative; as well as what the present situation is, or might turn out to be, is the cornerstone of making a good decision Put your decision to action!

Step 5: Evaluate After you’ve made a decision and taken action, reflect on what happened Key Questions : What was the outcome? Good / Bad? How did your decision affect your health and the health/well being of others What did you learn from the decision? Would you make the same decision again? If not, what would you change?

Types of decisions Decisions – Choices in your life Five types of decisions: Planned – you weigh all the facts before making a decision Default – your let someone else or the circumstances make the decision Impulse – take the first alternative available Emotional – choose what “feels” right without thinking through it Resistance – choose what will result in the least amount of conflict

Decisions What decisions are you currently making that will/can effect your future?