Depression and Teens
Depression Continuum BLUES Need assistance 2-3 Days CLINCAL DEPRESSION Minor life changes…speed bumps Major life changes…pot holes Need assistance 2-3 Days
Teens and Depression 1 in 12 teens will be diagnosed with major depression NOT a sign of weakness- medical condition
Clinical Depression A combination of symptoms from various categories, must persist for at least two weeks and impact a person’s life in a significant way. Clinical depression can occur in as little as 2 weeks but may take longer for health professionals to diagnose
Treatment Medication 2. Therapy 3. Balanced diet 4. Exercise
Warnings Signs of Depression Mood Sadness Loneliness Hopeless and helpless Irritable or aggressive Anger Apathetic
Warnings Signs of Depression Thoughts Negative view of self Guilt Self hate Alone
Warnings Signs of Depression Behavior Low energy Difficulty concentrating Loss of interest Withdrawn Risky Behavior Self-medicate
Warnings Signs of Depression Physical Changes in appetite Changes in sleeping patterns Unexplained headaches, backaches, stomachaches Neglecting personal appearance
I think I or a friend of mine is depressed… what do I do? ACT ON IT! Talk to the person Encourage seeking help because it is TREATABLE Tell a trusted adult Counselor, Nurse, Teacher, Social Worker,
a permanent solution to a temporary problem Suicide is… a permanent solution to a temporary problem
Suicide Often a result of untreated depression Not ALL who are depressed are suicidal!
Suicide Warning Signs Talking, drawing or writing about death or suicide Giving away possessions Risk taking behaviors Goodbye conversations Sudden change in mood
What do I do with a suicidal person? Talk openly with friend Support friend but do not promise to keep secrets Tell a trusted adult!
Call 911 or a hotline! Tell a trusted adult quickly If you or someone you know is contemplating suicide, call 1-800-SUICIDE (1-800-784-2433) or 1-800-273-TALK (1-800-273-8255). 1-800-784-2433 www.hopeline.com Tell a trusted adult quickly Do not let them be alone
Grief DABDA Denial Anger Bargaining Depression Acceptance
Grief SARAH Shock Anger Resentment Acceptance Hope
A Few Key Points A person may not experience all stages A person may experience all stages but in a different order.
To bounce back from a tough situation and move forward with your life. What is Resiliency??? To bounce back from a tough situation and move forward with your life.