Balancing Your Brain For “the New Age” (Great tips for getting ready for the coming shift - December 21st 2012") Soul2Soul Educare presents.

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Presentation transcript:

Balancing Your Brain For “the New Age” (Great tips for getting ready for the coming shift - December 21st 2012") Soul2Soul Educare presents

Are We Ready For The Shift?

Quiz Time: Are you more Left Brained Right Brained

Theory of Laterization Left Brain Right Brain LogicalRandom SequentialIntuitive AnalyticalCreative ObjectiveSubjective SeparatismOneness Relates to Ego Self Relates to Higher Self

Dr. Jill Bolte Taylor’s Stroke ofStroke of Insight InsightStroke ofStroke of Insight Insight

A Stroke of Insight

To Live in this World we need our Left Brain

Yin & Yang of the Brain Yang Right Brain Male Alpha Super Conscious Mind Yin Left Brain Female Omega Sub- Conscious Mind

The Fall of Adam & Eve in the Garden of Eden

Ways to Balance the Brain

I am that… Meditate

Breathe

Flip Switching

Service to others

Do Activities with Awareness Notice Colors Smell Fragrances Listen to Sounds

Spend Time in Nature

Work with or Wear Crystals

Get Rid of Old Perceptions

Let Go of Past Traumas

Drink Lots of Water

Exercise Everyday

Get Enough Sleep – 7-8 hours

Eat Healthy

Detox CILANTRO

Eliminate Stress

Most of us are in our Left Brain 90% of the time Let us Learn W ays to use our Right Brain More

Ways to Be More Right Brained Feel positive emotions such as appreciation, compassion, understanding, forgiveness, kindness, joy, happiness

These Positive Emotions feed your right brain and change your DNA Kindness Brain releases endorphins + Substance “P” Change in DNA

Cuddling and Playing with Babies

Pet an Animal

Appreciate at least 1 person everyday Dear Ms Jones, Thank you for making Social Studies so much fun today!

Write Love Notes to Your Family Dear Mommy, I Love you soooo much ! I U

Read Books

Compose a Song or Poem

Write

Do Art

Cook New Dishes

You are Being More Left Brained When you... Rigidly follow the rules laid down Bury your spontaneity Listen to your IPOD when you go for a walk Label things – this is a tulip, this is a rose Label and judge people – she is good, he is bad React to the people based on previous experiences you had with them or what you heard about them. Live in the past or in the future

We are all Creators Use the left brain to create a life that you enjoy Observe your creation with humor This self-therapy method really works Don’t let the left brain be your master Use the left brain to exist on earth and the right brain to remain in God-Space Use the calm flowing right brain energy to do left-brained work Be while you Do

Fun Time! Exercises, Activities & Meditation to Balance Your Brain Exercises, Activities & Meditation to Balance Your Brain