Life Coaching Presentation By Samantha Hamilton Introduction Overview Life Coaching Helping you to see life in focus Reminding you off your achievements.

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Presentation transcript:

Life Coaching Presentation By Samantha Hamilton

Introduction Overview Life Coaching Helping you to see life in focus Reminding you off your achievements Empowering you to learn from your disappointments Helping you to heal from your mistakes Triggering you to notices areas for improvement Encouraging you to develop invaluable qualities from within yourself, to take your life to the next level.

Circle of Life

Integrate action into your daily life Integrate action into your daily life Imagine your goals already exist Imagine your goals already exist Accept the ebbs and flows are a part of learning Accept the ebbs and flows are a part of learning Just the act of writing is very therapeutic Just the act of writing is very therapeutic Experience the healing of releasing your emotions and thoughts on paper Experience the healing of releasing your emotions and thoughts on paper Instantly relax and get yourself centered Instantly relax and get yourself centered

I balance my life between work rest and play I allow equal time in all areas of my life I do something new or at least different every day My potential is unlimited Positive affirmation for Health

Wheel of achievement Are you living the life you dream of…… ? Are you living the life you dream of…… ? Imagine everything being possible Imagine everything being possible Take your career to the next level and enjoy the process Take your career to the next level and enjoy the process The power of positive thinking The power of positive thinking Understanding the emotions within Understanding the emotions within Turning your failures into success Turning your failures into success Discover your true passion in life Discover your true passion in life Understanding stagnation is the next stage to transformation Understanding stagnation is the next stage to transformation Learn how to be a true optimist Learn how to be a true optimist

How satisfied are you with your life? In most ways my life is close to my ideal The conditions of my life are excellent I am satisfied with life So far I have got the important things I want in life If I could live my life over, I would change almost nothing. Self Esteem

Taking Action – Self Motivation Appreciating the present moment Appreciating the present moment Are you happy with your present script? Are you happy with your present script? Are you doing the things you really want to do? Are you doing the things you really want to do? Do you want to take action now? Do you want to take action now? If you were to describe your life what kind of script would you write If you were to describe your life what kind of script would you write How would your life story begin and how do you see yourself in this How would your life story begin and how do you see yourself in this Do you value every moment, every feeling Do you value every moment, every feeling

My job allows me to express my talents and abilities I am grateful for this employment At my job my co workers and I encourage each other’s success and growth. Job success