Mr. Vivek Bindra Director - Global ACT
Three-Box-Model (Atkinson & Shiffrin, 1968) Encoding Encode
Information Processing Model (Three-Box- Model)— Processing Components Attention: – Focusing or tuning on relevant sensations and perceptions Rehearsal: – Process of repeating information to preserve or improve memory. Encoding: – Processing information into the memory system Retrieval: – Recovering stored information
What methods do you use to remember information?
Best Strategies for Remembering Attend to Information Rehearsal Elaborative Rehearsal VS. Maintenance Rehearsal Effective & Effortful Encoding
Best Strategies for Remembering Retrieval
Improving Memory: Retrieval Retrieval practice effect (aka ‘testing effect’) Test taking involves recall (retrieval) from LTM Test taking can improve memory (Roediger & Karpicke, 2006)
Encoding Specificity Context (environment) influences memory. Recall is better when it occurs in context in which material was learned. A) physical context (room) B) emotional context
Practical Application Remembering someone’s name when you are introduced to them.
Improve Your Memory Use Elaborative/Deep Rehearsal Retrieval Practice Space out Studying Organization Test Yourself Use Mnemonics Read Recite Review
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