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‘Perform 'Umra when Ramadan comes, for 'Umra in Ramadan is equal to Hajj (in reward),’ (Bukhari-Vol. 3, Book 27, Hadith 10) 26/6/14 5

26/6/ " The twelve months of the year are like the twelve sons of prophet Yaqub ( a. s ) And just as prophet Yusuf was the most beloved to Yaqub ( a. s ), the month of Ramadan is the most beloved to Allah. And just as Allah forgave the eleven brothers by the dua of one - Yusuf ( a. s ) He can forgive your eleven months of sins by your duas in Ramadan." Imam ibn Al - Jawzee

26/6/ Only for Allah Make the intention first, leave the HOW, for now Hadith about 3 men

26/6/ يَا أَيُّهَا الَّذِينَ آمَنُوا كُتِبَ عَلَيْكُمُ الصِّيَامُ كَمَا كُتِبَ عَلَى الَّذِينَ مِنْ قَبْلِكُمْ لَعَلَّكُمْ تَتَّقُونَ (١٨٣) 183. O You who believe! Observing As-Saum (the fasting) is prescribed for You as it was prescribed for those before you, that You may become Al-Muttaqûn (the pious). [Surah Al-Baqarah] مومنو! تم پر روزے فرض کئے گئے ہیں۔ جس طرح تم سے پہلے لوگوں پر فرض کئے گئے تھے تاکہ تم پرہیزگار بنو

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26/6/ Spiritual Needs Emotional Needs Intellectual or Mental Needs Physical Needs

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26/6/ Fear accompanied by change in action

26/6/ شَهْرُ رَمَضَانَ الَّذِي أُنْزِلَ فِيهِ الْقُرْآنُ هُدًى لِلنَّاسِ وَبَيِّنَاتٍ مِنَ الْهُدَى وَالْفُرْقَانِ فَمَنْ شَهِدَ مِنْكُمُ الشَّهْرَ فَلْيَصُمْهُ وَمَنْ كَانَ مَرِيضًا أَوْ عَلَى سَفَرٍ فَعِدَّةٌ مِنْ أَيَّامٍ أُخَرَ يُرِيدُ اللَّهُ بِكُمُ الْيُسْرَ وَلا يُرِيدُ بِكُمُ الْعُسْرَ وَلِتُكْمِلُوا الْعِدَّةَ وَلِتُكَبِّرُوا اللَّهَ عَلَى مَا هَدَاكُمْ وَلَعَلَّكُمْ تَشْكُرُونَ (١٨٥) 185. Ramadhan is the (month) In which was sent down the Qur'an, As a guide to mankind, also Clear (Signs) for guidance and Judgment (Between right and wrong). So every one of you who is present (at His home) during that month should spend it In fasting, but if any one is ill, or on a journey, the prescribed period (Should be made up) by days later. Allah intends every facility for you; He does not Want to put to difficulties. (He wants you) to complete the prescribed period, and to glorify Him In that He has guided you; and Perhaps you shall be grateful. [Surah Al-Baqarah]

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26/6/ Tajweed Tilawah Tarjuma Tafseer Tahfeez Ta’leem

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26/6/ Grab a Diary/N.B. Jot down your goals REMEMBER: PLZ AVOID UN- REALISTIC GOALS STEADFASTNESS RECQUIRED ENERGY & TIME MANAGEMENT IS A MUST

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26/6/ Where am I right now? Who do I want to be when Ramadan leaves me? What do I want to achieve this Ramadan? Why do I want to do the actions I am committing to? How will I complete the goals? By when will I complete my goals? “Your current behaviours are simply a reflection of your current identity. What you do now is a mirror- image of the type of person you believe that you are (either consciouly or sub-consciously). To change your behaviour for good, you need to start believing new things about yourself ” James Clear, author of Identity-based Habits

26/6/ WHO? Ending Position WHERE? Starting Position WHAT? Goals WHEN? Due Date WHY? Intentions

TimeGoals / Habits 26/6/

26/6/ Write your progress daily Reflect Plan for tomorrow

26/6/ Press the ‘DEL’ button on time- wasting apps. Curbing social media usage

26/6/ All ‘Power’ & ‘Change’ lies with Allah, alone Rely on Allah, first

26/6/ Keep a day or two in your schedule free Charge yourself fully before the last ten days of Ramadhan

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