1 Welcome DRINKi Q

2 1.Where was it? 2.What was it? 3.Why? Your last drink?

3 As the world’s leading premium drinks company, Diageo wants to make a significant and sustainable impact on creating a more positive role for alcohol in society Responsible drinking to Diageo aims to reduce the misuse of alcohol, make responsible drinking a valued, enjoyable part of life A responsible drinking approach: Helps to maintain a predictable and sustainable business environment Reflects our company values Is the right thing to do

4 What is responsible drinking to you? It’s about making your own responsible choices No universal definition Responsible decisions about drinking need to be made by YOU based on YOUR physical characteristics and circumstances Ultimately, as adults, the choices we make are our responsibility

WHAT YOU SHOULD KNOW ABOUT DRINKiQ 5

ON THE LASH…. 6

Key learning: +Alcohol has immediate and long-term effects +Men VS Women +Factors effecting your body when drinking alcohol: –Quantity and speed when drinking alcohol –Figure, body shape (weight, height, fatty) –Current state of mind and body –How strong of your liver? –On any medication? –Age & gender –Having meal before? 7

WHAT IS ALCOHOL? 8

9 Alcohol is alcohol Regardless of the ‘form’ it takes (beer, wine or spirits) No ‘more potent’ form of alcohol just as there is no ‘safer’ form of alcohol What matters is how much you drink NOT what you drink Whatever your favorite drink, understand how much alcohol it contains

Have you ever seen this?

What is ‘Standard Drink’? 11 A standard drink is defined as one that contains 10 grams of pure alcohol

Standard Drink: beer = wine= whisky Whisk or Vodka 40-43%= 30 ml Beer or RTD 5%= 330 ml (1 can or small bottle) Wine 11-13% = 100 ml (standard wine glass ==

30 ml330 ml100 ml

Drinking limits advice To keep below an alcohol concentration of 0.05 grams, drivers are advised to limit their drinking to: +For men - no more than two standard drinks in the first hour and no more than one standard drink every hour after that. +For women - no more than one standard drink in the first hour and no more than one every hour after that. Reference: 14

EASY TIPS for being a DRINKiQer 15

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