THE SIMPLE AND EASY TOOLS TO TRACK YOUR OVERALL HEALTH By: Carla Palermo.

Slides:

Advertisements

Similar presentations

Living Better with Life’s Simple 7 American Heart Association Living Better with Life’s Simple 7 TM 1.

Advertisements

Diabetes Is…. What Happens When We Eat? Hyperglycemia Can Cause Serious Long-Term Problems.

LOSE IT! KEEP TRACK AND LOSE SOME WEIGHT. Lose It! Is an effective app which allows you to set a daily calorie intake, track what foods you eat, and tracks.

 “A New and Efficient Way for Teachers and Students to Succeed in Health and Physical Education” John Nero.

Fitness and Nutrition Presented by Lifestyle Fitness.

How to start a worksite wellness program Evelyn Escalera & Brandi Muro.

1 Health Essentials Michael J. Anderson The University of Akron.

By: Chelsea Eckel I’m too young to worry about heart disease. I’d know if I had high blood pressure because there are warning signs. I’ll know when I’m.

10 Tips to Eat Healthy & Be Active. Why Is Healthy Eating Important? Do Better in School Better concentration More self-confidence Less stress Improved.

DIABETIC YOU! THE FITNESS EQUIPMENT AND SOFTWARE YOU NEED TO KNOW ABOUT.

EMPLOYEE WELLNESS PROGRAMS Kayla Warren. The Goal Of Employee Wellness Programs:  Effectively promote health and wellness among staff to encourage awareness.

Managing Diabetes All About Physical Activity. Topics Why is physical activity important? What kinds of physical activity are best? What is your plan?

Weight loss program for fitness center members. What is the Goal ? The goal of my intervention for the fitness center is to help reduce the weight of.

The United States & Heart Disease Presented today by; Matt Lorup, Keith Arline, & Nick Knight.

TOOLS FOR PREVENTING ILLNESS Tom Branco. Leading Causes of Death  Heart disease: 597,689  Cancer: 574,743  Chronic lower respiratory diseases: 138,080.

 Kevin McGuigan. Bodily or mental exertion, especially for the sake of training or improvement of health!

By: Erica Carmichael.  Health Wizard is a integrated suite of four fitness software programs designed for organizations that promote wellness and fitness.

For Business Owners and Employees To present fundamental tools and instruments needed to enhance employee health and wellness, while increasing productivity.

Cardiac Rehabilitation Are you or someone you know missing the benefits of Cardiac Rehabilitation? July

Movement for Healthy Life FIT For Life Ms Chelvi Ms Lee Lai Yoong.

Julia Cox.  To use a fitness program as a means to build flexibility and strength, develop balance and coordination, and encourage agility, rhythm and.

High Blood Pressure in People with Diabetes: Are you at risk? Prepared in collaboration with Updated 2012.

LIFESTYLE INTERVENTION You CAN’T change where you came from…….. You CAN change where you are going……

 High blood pressure usually means when the blood pressure in the arteries is elevated above the normal level, hence causes a lot of body damage. The.

Instructor:.  Reflect on your experience outlining and drafting your FINAL PROJECT essay.  What have you learned about your topic so far? What have.

Activity Draw a plate showing what your average plate looks like.

National Walking Day [insert company logo]. Today, [insert company or organization name] joins thousands of other companies, schools and individuals who.

Know the Signs of Heart Attack Don’t Miss a Beat Welcome.

FITNESS IN THE WORKPLACE EQUIPMENT AND SOFTWARE Heather Verity.

 Did anyone keep a food journal for the past two weeks?  What, if anything, did anyone learn about your food choices and how much you are eating? 

Module 2 LIVING FIT: OBESITY & WEIGHT CONTROL. 2 Session I: Obesity Workshop Objectives and Aims To become familiar with issues and causes of obesity.

Benefits of a comprehensive Wellness Program Health Benefits  Improves and strengthens the cardiovascular system  Maintains better muscle tone, muscular.

Week 11: Heart Healthy Week 11 Presentation (v.5) © Financial Success System LLC Welcome to the Weight Loss Challenge.

Living Better with “Life’s Simple Seven”

EQUIPMENT AND SOFTWARE FOR FITNESS CENTER MARIO NASTASI.

Nutrition and Exercise Benefits For Fitness Club Members.

National Walking Day Subtitle or Date [INSERT COMPANY NAME]

K Keep active and maintain a healthy body weight. Keep active and maintain a healthy body weight. A healthy body weight can reduce the risk for high blood.

Leah Wernsing. Goals Educate individuals on their food choices and which is better for their health. Monitor trends in individuals diets. Promote exercise.

Build a Healthy Plate Featuring MyPlate and the 2010 Dietary Guidelines.

7 April 2013 WORLD HEALTH DAY. World Health Day 2 On 7 April 1948, the World Health Organization (WHO) was created. Since then, WHO named April 7 as World.

Equipment and Software Package to Help Maintain a Healthy Blood Pressure While at Work.

Why do Humans Need Exercise? Physical activity to keep body working it’s best No longer getting in daily hard work as we have evolved over time. No longer.

By: Stuart Adams.  Blood Pressure Screenings are very important.  High blood pressure and high blood cholesterol levels are major risk factors for.

Necessities for Cardiac Rehabilitation By Richard Castrataro.

NHS Health Checks Helping you prevent heart disease, stroke, diabetes and kidney disease.

Alyssa Carto.  After talking with fellow employees I have found that:  They get little to no exercise.  They are not educated on proper nutrition.

Alyssa Carto A Wellness Program for a Chiropractic’s Office.

 Ischaemic heart disease reduces blood supply to the heart muscles and is one of the major cardiovascular diseases.

Ryan Pavlik.  Useful equipment for physical activity in children and young adults.

Equipment/Software Project #1 By : Jose M Batista.

Mary Jane Fuhrer. We want to bring an employee wellness center to our company to provide an environment where employees will be able to exercise. This.

Health and Wellness for the General Population Jeremy Szeluga Rowan University.

Android S Health App By Joseph Willett. Tracks many of your lifestyle behaviors Allows you to input specific goals to make it more personal Has programs.

CARDIOVASCULAR HEALTH! CHAPTER 12 SECTION 2. WARM-UP (TRUE OR FALSE) Heart attacks and strokes cant be prevented Teens do not need to be concerned about.

By Group 5.  Playing a sport  Going to the gym  Walking /Running The most important thing to remember is to maintain minutes at least 5 times.

Helping you prevent heart disease, stroke, diabetes and kidney disease

Creating an Employee Wellness Program Within A Business

The Importance for Health and Wellness

Cholesterol testing kits Medtek Medical Supplies.

Elements Of Personal Fitness

Employee Wellness Program Sneak Peak

Lifestyle choices Diet & Exercise.

Featuring MyPlate and the 2010 Dietary Guidelines

Employee Wellness Program Sneak Peak

DRIVER WELLNESS THE PURPOSE OF THE DRIVER WELLNESS TRAINING IS TO PROVIDE HEALTH AND WELLNESS INFORMAITON TO THE DRIVER SO THE DRIVER CAN MAKE INFORMED.

What is cardiovascular disease?

Corporate Wellness Software/Equipment

Employee Wellness Program Sneak Peak

Employee Wellness Program Sneak Peak

Presentation transcript:

THE SIMPLE AND EASY TOOLS TO TRACK YOUR OVERALL HEALTH By: Carla Palermo

Goal:  To help clients implement a healthy lifestyle at home; to make it convenient for them to track their overall health and prevent serious problems in the future.  These products can be used to clients who want to prevent heart disease and for those who already have it.

Overtime, this can prevent serious conditions like heart disease, strokes and much more. This makes it easy and convenient for clients to monitor their health at home at a low cost. Why offer clients the availability to monitor their health at home?

Home Blood Pressure Monitoring  According to the American Heart Association, a home blood pressure monitor can help control hypertension (high blood pressure).  Monitoring your blood pressure at home is good because high blood pressure does not have any clear symptoms and the only way we can diagnose it is measuring the blood pressure.

BP742 5 Series Upper Arm Automatic Blood Pressure Monitor  Upper arm home blood pressure monitor.  Purpose: To measure blood pressure/pulse to detect high blood pressure.

 Price: $64.95 OR 2 payments of $32.98  Customer Pick!  Easy-to-use, offers fast, accurate results  Source: Blood Pressure Monitor

Home Cholesterol Kits  Too much cholesterol can lead to cardiovascular disease.  Cardiovascular disease is the number 1 death of Americans according to the American Heart Association.  You can lower your cholesterol and reduce the risk of heart disease.

AccuTech LLC CholesTrak Home Cholesterol Test Kit  Easy-to-use home cholesterol test  Price: $30  FDA approved; results in just 12 minutes  This test is equivalent in accuracy and sensitivity to hospital sensing systems  Source:

Why is exercise important for a healthy heart?  Strengthen heart and cardiovascular system  Improve circulation  Lower blood pressure  Strengthen bones  Improve sleep  Help reduce stress, tension, anxiety and depression

The F1 Smart Treadmill is specifically designed for the home setting to make exercising enjoyable with a compact treadmill. F1 Smart Treadmill

 Controls for speed, incline, pause/resume, stop, iPod compatible and more to make the most of every workout!  Price: $2,219  Source:  Reliable experts stimulate millions of footfalls in product testing so you know it will last.

R3 Lifecycle  The R3 recumbent Lifecycle exercise bike provides the ultimate comfort  Provides a smooth, quiet ride from the #1 brand in health club worldwide  Includes reclining seat, breathable mesh fabric back  Price: $2,599  Source:

Nutritiondata.self.com  Nutrition Data’s free reports will help guide you in making better, more nutritious food choices  Nutrition Fact labels  Estimate Daily Needs  Track Food Intake  Source: Nutritiondata.self.com  Price: FREE!

 These tools are designed to help clients keep a healthy lifestyle at home where it is convenient and comfortable  The products are affordable and easy to find and use Conclusion