1. 1.Self-defense is self ____________________ ; protecting your power, feelings, and bodies. PROTECTION 2. 2.There are three things that must be present for a crime to occur: DESIRE ABILITY OPPORTUNITY SELF-DEFENSE
ASSAULTS 3. 3.Three types of assaults are ____________________, _________________________ and ____________________ attacks. BULLYING ACQUAINTANCE STRANGER
FOUR A’s 4. The four “A’s” of self-defense are ____________________, _____________________, ____________________, and ____________________. AWARENESS, ASSESSMENT, ATTITUDE, ACTION 5. ____________________ is the ability to read people and situations and to listen to our instincts. AWARENESS
4 A’s 6. 6.____________________ means thinking things through once you are in a situation. ASSESSMENT 7. ___________________ means that you must believe that you can defend yourself! ATTITUDE 8. The key to the fourth “A” of self-defense, ACTION is “____________________ or ____________________,” you must give it 100% commitment. FIGHT, FLIGHT
BULLYING 9. What are behaviors that are considered bullying: TEASING NAME CALLING PICKING ON LAUGHING AT EXCLUDING BOSSINESS MANIPULATION INTIMIDATION LISTENING TO RUMORS TELLING GOSSIP
BULLYING Physical aggression involves: PUSHING, HITTING, STEALING FROM, CUTTING IN LINE 11. Verbal Defense: Power Protectors Make You A WINNER! W= walk away I= ignore N= no attitude N= nice E= escape R= report
YOUR WEAPONS 12. The 3 Weapons of Defense are: Your BIGGEST weapon “your voice” Your SECRET weapons is “confidence” And your STRONGEST weapon is “your legs” 13. According to the Department of Justice, a victim will know his or her attacker __________ % of the time.90%!!!!
If you’re threatened, unfortunately no single strategy is appropriate for every situation but options include: 1. Escape 2. Verbal confrontation – say no 3. Stalling for time 4. Yelling for help 5. Physical resistance 6. Fighting back 7. Submitting – if direct risk of serious harm. THREAT
15. A ____________________ is someone you don’t know, even if they look familiar. STRANGER 16. Top five safety rules to remember are: 1. Never walk _________________, play _____________________, or go to a public bathroom _____________________. ALONE, ALONE, ALONE 2. Always _______________ ___________________when you walk by someone. LOOK BACK 3. Don’t help a ___________________________, talk to a ______________________, MOST importantly, don’t even stop and _______________________ STRANGER, STRANGER, STRANGER 4. Keep a stranger, dog or an animal more than 5 ____________ ________________ away ARMS LENGTH 5. Never ________________ ________________ the flow of traffic. You need to see the drivers __________________ and the car coming towards you. WALK WITH EYES
BLOCKING 17. The correct guard or defensive position is ____________________. BLOCKING Verbal response to the attack should be sharp and direct, such as: “BACK OFF” “STOP”“HELP” “CALL 911”