The purpose of this topic is to guide you how to dispose when emergency

Cardiopulmonary Resuscitation (CPR) Choking Muscle Cramps Minor Bleeding Sprained Ankle

Lets enjoy this video! om/watch?v=vq3JhW w5WpA

1)Check their airway by opening their mouth

2. If their mouth is not clear, place the person on their side, open their mouth and clear the contents 3. Then tilt the head back and check breathing by looking chest movements up and down 4. Put our ear near to their mouth and nose to listening their breathing

5. If the person is unconscious and not breathing, we need to do cardiopulmonary resuscitation (CPR) 6. We need to place the heel of one hand in the centre of their chest and other hand on top 7. Compressing to one third of their chest depth by 30 times and give two breaths, tilt their head back by lifting chin

8. Pinch their nostril closed then blow firmly into their mouth 9. Five repeats in two minute until we hand over to the ambulance officer

Choking is a major cause of respiratory emergencies and cardiac arrest in infants and children.

1.Stand behind the person and wrap one arm around their chest 2.Firmly strike the person on the back between the shoulder blades five times

3. Checking if the blockage has been removed after each blow 4. If unsuccessful, we need to lean the person forward slightly and stand behind him or her 5. Make fist with one hand and place it thumb side in the centre of the abdomens which near the top of the stomach, just below the centre of the rib cage

6. Then, grasp your fist with other hand. Give 5 abdominal thrusts by making a quick hard, hard movement, inward and upward 5 times 7. Keep giving 5 back blows and 5 abdominal thrusts until the object is coughed up

A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. If you've ever been awakened in the night or stopped in your tracks by a sudden charley horse, you know that muscle cramps can cause excruciating pain

1.Relax, calm down and take a deep breath 2.Gently massage the affected muscle

3. If the leg cramps, fully straightening the leg and bending over and grabbing the end of the toes, then cramp will eventually relieve

4. A local analgesic cream or ointment as the muscle relief pain cream also can be applied over the muscle. In the same time we can give drink beverages contain potassium, such as a salt containing drink to the patient.

1.Wash your hand to avoid infection 2.Use direct pressure to stop the bleedings

3. Use clear water to rinse the wound 4. Also clean around the wound with soap and a washcloth

5. Apply a thin layer of an antibiotic cream or ointment to help keep the surface moist, can discourage infection and help the body’s natural healing process

6. Cover the wound by using the bandages to keep the wound clean and keep harmful bacteria out

1.Ask the patient to hop up on a table or on someplace sturdy where their foot can hang off of by a few inches 2.Place the heels and lace pads on the top and backside of the ankle

3. Move on to apply pre-wrap using bandage from the mid-foot to the gastro Achilles 4. Cover the foot entirely in order to prevent the tape from the sticking to the skin

5. Place three descending anchor strips at top of where began applying the bandage 6. Apply three semi-overlapping stirrups, beginning on the medial side and lateral side

7. Then, close down with strips of tape that nearly cover the stirrups 8. Add two heels locks

9. Begin at the bony protrusion at the side of the ankle, go under the foot, bring it back up to the front of the ankle, and then wrap it around the back 10. It should end where we started it

Timing could be the key to save someone’s life in every emergency situation

Having a plan does not guarantee that nothing bad will happen, but having a plan gives us fighting chance against severe weather!