Monday: Breath Tuesday: Sound

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Presentation transcript:

Monday: Breath Tuesday: Sound Wednesday: Breath Thursday: Body Scan Friday: Breath

Wednesday: Breath Thursday: Body Scan Friday: Breath

Monday: Breath Tuesday: Guided Wednesday: Breath Thursday: Relaxation Friday: Breath

Monday: Sound Tuesday: Body Scan Wednesday: Breath Thursday: Relaxation Friday: Breath

Monday: Sound Tuesday: Body Scan Wednesday: Breath Thursday: Body Scan Friday: Breath

Monday: Guided Tuesday: Sound Wednesday: Breath Thursday: Body Scan Friday: Breath