Chiropractic Guide to Healthy and Happy Living!

 Discover about Chiropractic  Cause vs. Effect Treatment  Live Healthier TODAY

 BS from Iowa State University 2005  Doctor of Chiropractic NUHS 2008  Certified in Biomedical Acupuncture  Whiplash Biomechanics and Traumatology  Digital Motion X-ray

 Roots to Ancient Greece  Based on Anatomy  Learn what makes you healthy  DD Palmer

1. Understand What is Wrong 2. Address the Underlying Cause 3. Chiropractic Adjustments 4. Exercises 5. Home Care Measures

 History (what you say is important!)  Through Examination  X-rays (if necessary) to better visualize problem area  Treatment may be given same day, but more time may be needed to evaluate results of history, exam and imaging.

 A special exercise prescription will be customized just for you  Exercises to  Stretch tight muscles  Strengthen weakened muscles  Stabilize and support your new spinal alignment patterns  Improve your cardiovascular health

You may be advised on several areas  Using ice vs. heat  Ergonomics – posture  Proper sleeping positions  Diet and supplements  Home care exercises

 Kids  Neck Pain/Headaches/Whiplash  Pregnancy  Performance Improvement

 Supplement as need

Any Questions?

 Women’s Health  Headaches  Stress  Nutrition/Weight Loss and Eating for Maximum Performance