An analysis of human movement: joints, muscles and mechanics. What you need to know: Analyse shoulder and elbow action in push-ups, over-arm throwing and forehand racket strokes Analyse hip, knee and ankle action in running, kicking, jumping and squats. Analysing these actions means you need to gain knowledge of the following in todays lesson: Articulating bones, The type of joint…

Joints & Movement Analysis Learning Objective: To be able to name the articulating bones at the ankle, knee, hip, shoulder and elbow

Name the SIX functions of the skeleton.   Name the FIVE areas of the vertebral column. Name the FOUR bones that make up the forearm and the lower leg. Name the THREE bones that make up either the foot or the hand. Name the TWO parts that make up the complete skeleton. Name ONE main nutrient needed for strong bones.

Name the articulating bones at the: Ankle, Knee, Hip, Shoulder Elbow

Plenary: Name the major bones in the upper body Skull Shoulder girdle Arm Hand Chest   Name the major bones in the lower body Pelvic girdle Leg Ankle Foot Extension: Name FIVE types of bone Name THREE types of joint

Key Words Analysis of movement in specified sporting actions Shoulder and elbow action in – push-ups, over-arm throwing, forehand racket strokes Hip, knee and ankle action in – running, kicking, jumping, squats Articulating bones: Joints Major Bones Cervical vertebrae, thoracic vertebrae, lumbar vertebrae, sacrum, coccyx Cranium, mandible, clavicle, sternum, scapula, rib Humerus, ulna, radius, carpals, metacarpals, phalanges, Ilium, femur, patella, tibia, fibula, talus, tarsals, metatarsals,