Stress Relief – Jesus’ Way Under great stress – trust God who is greater.

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Presentation transcript:

Stress Relief – Jesus’ Way Under great stress – trust God who is greater.

Under great stress... Trust God who is greater! The one who is in you is greater than the one who is in the world. 1John.4.4

Stress Management – Jesus’ Way Understand Stress How Jesus Handled Stress Jesus’ Secret to Transform Stress into Strength

Understand Stress Stress is Pressure on an Object...

Understand Stress Biological Stress Fight or Flight Brain Glands Alarm BodyMindActs

How Did Jesus Handle Stress? Under great stress... Trust God who is greater!

How Did Jesus Handle Stress? Jesus’ WayReference Sabbath Prayer Friends Fitness Focus Sabbath made for people not people for the Sabbath! He went alone to pray Jesus withdrew with his disciples As he walked along Whoever does God’s will is my sister, brother and mother. 3.35

How Did Jesus Handle Stress? Jesus’ WayMAYO Clinic (2010) Sabbath Prayer Friends Fitness Focus Prayer and Meditation. Exercise and Rest. Healthy relationships. Healthy world view.

The Jesus Secret! “My soul is overwhelmed with sorrow to the point of death.”... “Abba, Father, everything is possible for you. Take this cup from me. Yet not what I will, but what you will.” Mark 14:32-36 TRANSFORM STRESS TO STRENGTH!

Under great stress... Trust God who is greater! The one who is in you is greater than the one who is in the world. 1John.4.4