Book cover art to be inserted Chapter 7 Test Taking

2Peak Performance C H A P T E R Test Taking 7 C H A P T E R How to prepare for tests Strategies for taking tests How to take different types of tests Special tips for math and science tests How to overcome test anxiety In Chapter 7 You Will Learn 7 7 Test Taking

3Peak Performance C H A P T E R Test Taking 7 Visualize yourself calm and relaxed. Visualize yourself calm and relaxed. You are well prepared and organized. Imagine that all your muscles are relaxed, yet your mind is alert and focused. Feel your sense of accomplishment when you answer questions easily. You welcome feedback on the tests and receive it in a calm manner. You know you can do well on tests, and you have confidence.

4Peak Performance C H A P T E R Test Taking 7 Success Principle 7 7 Focus on STRENGTHS, not weaknesses.

5Peak Performance C H A P T E R Test Taking 7 ” “ —C.S. Lewis, writer Courage is not simply one of the virtues, but the form of every virtue at the testing point.

6Peak Performance C H A P T E R Test Taking 7 Preparing for the Test 1.Prepare early. 2.Know expectations. 3.Keep up. 4.Ask questions. 5.Review early. 6.Review weekly. continued

7Peak Performance C H A P T E R Test Taking 7 Preparing for the Test 7.Final review. 8.Rehearse. 9.Summarize. 10.Use your study team. cont’d

8Peak Performance C H A P T E R Test Taking 7 Test-Taking Strategies 1.Arrive early. 2.Organize yourself. 3.Write clearly. 4.Focus and get to the point. 5.Read and listen to all instructions. continued

9Peak Performance C H A P T E R Test Taking 7 Test-Taking Strategies 6.Pace yourself. 7.Review. cont’d

10Peak Performance C H A P T E R Test Taking 7 After the Test 1.Reward yourself. 2.Analyze and assess. continued

11Peak Performance C H A P T E R Test Taking 7 Graphic Organizer Analyze and Assess Not Pleased With Your Grade? Did I prepare enough? Did I anticipate the style, format, and questions? What should I have studied more? What didn’t I expect? What did I do right? How was my recall? Did I test myself with the right questions? Did I handle anxiety well? Would it have helped if I studied with others?

12Peak Performance C H A P T E R Test Taking 7 After the Test Remember, a test is information and feedback on how you are doing, not an evaluation of you as a person. cont’d

13Peak Performance C H A P T E R Test Taking 7 Taking Different Types of Tests The following tips will help you take different tests.

14Peak Performance C H A P T E R Test Taking 7 The Objective Test 1.Listen and read carefully. 2.Pay attention to details. 3.Watch for qualifiers. 4.Watch for faulty cause and effect. continued True/False Test

15Peak Performance C H A P T E R Test Taking 7 The Objective Test 5.Always answer every question. 6.Trust your instincts. cont’d True/False Test continued

16Peak Performance C H A P T E R Test Taking 7 The Objective Test 1.Read the questions carefully. 2.Rephrase the question. 3.Eliminate choices. 4.Go from easy to difficult. Multiple-Choice Test continued cont’d

17Peak Performance C H A P T E R Test Taking 7 The Objective Test 5.Watch for combinations. 6.Look at sentence structure. Multiple-Choice Test continued cont’d

18Peak Performance C H A P T E R Test Taking 7 The Objective Test 1.Watch for clues. 2.Count the number of blanks. 3.Watch for the length of the blank. Fill-in-the-Blank Test continued cont’d

19Peak Performance C H A P T E R Test Taking 7 The Objective Test 4.Answer the questions you know first. 5.Answer all question. Fill-in-the-Blank Test cont’d continued

20Peak Performance C H A P T E R Test Taking 7 The Objective Test 1.Prepare. 2.Mark important areas of the book. 3.Bring a detailed study sheet. 4.Use your own words to summarize. Open-Book Test cont’d

21Peak Performance C H A P T E R Test Taking 7 The Essay Test Make sure you understand concepts and relationships and not just facts. continued

22Peak Performance C H A P T E R Test Taking 7 The Essay Test 1.Budget your writing time. 2.Read the questions carefully. 3.Organize the material. 4.Write concisely and correctly. 5.Write neatly. 6.Focus on main points. continued cont’d

23Peak Performance C H A P T E R Test Taking 7 The Essay Test 7.Answer completely. 8.Use all the available time. cont’d

24Peak Performance C H A P T E R Test Taking 7 Last-Minute Study Tips Cramming is not effective if you haven’t studied or attended classes. continued

25Peak Performance C H A P T E R Test Taking 7 Last-Minute Study Tips Some last-minute study tips are: Focus on a few points. Intend to be positive. Use critical thinking. Focus on key words. continued cont’d

26Peak Performance C H A P T E R Test Taking 7 Last-Minute Study Tips Review your note cards. Affirm your memory. cont’d

27Peak Performance C H A P T E R Test Taking 7 Get sample tests, make up questions, and rehearse taking tests with a study partner. Recite, summarize, and practice to reduce test anxiety.

28Peak Performance C H A P T E R Test Taking 7 Overcoming Test Anxiety Test anxiety is the number one barrier to doing well on tests. continued

29Peak Performance C H A P T E R Test Taking 7 Overcoming Test Anxiety Symptoms of text anxiety include: Nervousness Upset stomach Sweaty palms Forgetfulness cont’d continued

30Peak Performance C H A P T E R Test Taking 7 Overcoming Test Anxiety Don’t exaggerate the importance of tests. Keep tests in their proper perspective. continued cont’d

31Peak Performance C H A P T E R Test Taking 7 Overcoming Test Anxiety Some tips for overcoming test anxiety are: 1.Be prepared. 2.Practice taking a sample test. 3.Don’t cram. 4.Stay calm. continued cont’d

32Peak Performance C H A P T E R Test Taking 7 Overcoming Test Anxiety 5.Get to class early. 6.Listen carefully to instructions. 7.Jot down notes. 8.Preview the whole test. 9.Get involved. 10.Get help. cont’d

33Peak Performance C H A P T E R Test Taking 7 Preparing for a Performance Appraisal Write your job description, including the duties that you perform. How do you view your job and the working climate? continued

34Peak Performance C H A P T E R Test Taking 7 Preparing for a Performance Appraisal List goals and objectives and the results achieved. What areas do you see as opportunities for improvement? continued cont’d

35Peak Performance C H A P T E R Test Taking 7 Preparing for a Performance Appraisal What are your strengths and how can you maximize them? What are your general concerns? continued cont’d

36Peak Performance C H A P T E R Test Taking 7 Preparing for a Performance Appraisal What are your advancement possibilities? What additional training would be helpful for you? continued cont’d

37Peak Performance C H A P T E R Test Taking 7 Preparing for a Performance Appraisal What new skills could assist in your advancement? How can you increase your problem-solving skills? continued cont’d

38Peak Performance C H A P T E R Test Taking 7 Preparing for a Performance Appraisal How can you make more creative and sound decisions? What can you do to prepare yourself for stressful projects and deadlines? continued cont’d

39Peak Performance C H A P T E R Test Taking 7 Preparing for a Performance Appraisal continued cont’d Give examples of how you have contributed to the company’s profits.

40Peak Performance C H A P T E R Test Taking 7 Preparing for a Performance Appraisal continued cont’d What relationships could you develop to help you achieve results?

41Peak Performance C H A P T E R Test Taking 7 Preparing for a Performance Appraisal cont’d What project would be rewarding and challenging this year? What resources do you need to complete this project?

42Peak Performance C H A P T E R Test Taking 7 Performance reviews are an effective way to keep track of all your career achievements, goals, and support letters.

43Peak Performance C H A P T E R Test Taking 7 Prepare early.

44Peak Performance C H A P T E R Test Taking 7 Clarify expectations.

45Peak Performance C H A P T E R Test Taking 7 Observe and question.

46Peak Performance C H A P T E R Test Taking 7 Review.

47Peak Performance C H A P T E R Test Taking 7 Rehearse by pretesting yourself.

48Peak Performance C H A P T E R Test Taking 7 Study with your team or partner.

49Peak Performance C H A P T E R Test Taking 7 Organize yourself.

50Peak Performance C H A P T E R Test Taking 7 Move through the test quickly.

51Peak Performance C H A P T E R Test Taking 7 Reread, recheck, and reward.

52Peak Performance C H A P T E R Test Taking 7 Analyze, assess, and reprogram.

Book cover art to be inserted End of Chapter 7 Test Taking