By: Alexis Dagher Biochemistry 658/659 Spring 2012.

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Presentation transcript:

By: Alexis Dagher Biochemistry 658/659 Spring 2012

 High in cholesterol  High in saturated fat  Raises LDL cholesterol  1 tbsp– 7g of sat. fat  Vitamins A,D,E, and K

 Low in saturated fat  No cholesterol  Trans- fat  Raises bad cholesterol  Lowers good cholesterol

Butter (1 tbsp) Margarine (1 tbsp) Calories Total Fat Sat. Fat Trans Fat Cholesterol g 7g 0g 30mg g 2g 3g 0mg

1. Haynes, F. (n.d.). Which is Better- Butter or Margarine. About.com. 2. O’Connor, A. (October 16, 2007). Margarine Is Healthier Than Butter. The New York Times. 3. Scollard, T. (June 2007). Butter vs. margarine – which is better for you? Providence Health & Services. 4. Tsang, G. (Apr. 2007). Butter or Margarine which. Heatlh Castle.