FOOD LABELS JOSHUA DANIELS RE’ANA. WHERE CAN YOU FIND A FOOD LABEL AT? On packaged food What colors are they usually.

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Presentation transcript:

FOOD LABELS JOSHUA DANIELS RE’ANA

WHERE CAN YOU FIND A FOOD LABEL AT? On packaged food What colors are they usually

WHAT DO YOU KNOW ABOUT FOOD LABELS

WHAT IS A FOOD LABEL? A food label shows what's good and bad in the food (nutrients) your about to consume or eat.

NUTRIENTS Nutrients is what your body needs to move and be productive. The only thing is your body cant make them on its own to you have to eat to get them.

6 NUTRIENTS Carbohydrates (Sugars) Usually end in the word…-ose- Protein (Beans) (Meat) Fats ( Oil Butter and Cream and Milk) Vitamins (A,D,E,K,B,C ) Mineral () Water (Body is made up of water)

WHICH FOOD HAS THE MOST CALORIES?

Calories in and calories out with physical activity, No activity people can become sick, unhealthy and maybe obese FOOD HAS CALORIES WHICH PROVIDES ENERGY

The ingredients are listed from the main ingredients all the way down to the least. INGREDIENTS ON FOOD LABELS