© 2003, Wellsource Inc. Whole Grains and Type 2 Diabetes Finnish study, 4300+ men/women, 10 yr study Those eating the most whole-grains had 35% less type.

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Presentation transcript:

© 2003, Wellsource Inc. Whole Grains and Type 2 Diabetes Finnish study, men/women, 10 yr study Those eating the most whole-grains had 35% less type 2 diabetes Those with highest cereal fiber intake had 61% less diabetes Type 2 Diabetes (RR) Amer J Clin Nutrition, March 2003 Whole Grain Intake

© 2003, Wellsource Inc. Cereal Fiber and Type 2 Diabetes Daily Cereal Fiber Intake (g/day) by Quartile Type 2 Diabetes (RR) Amer J Clin Nutrition, March 2003

© 2003, Wellsource Inc. Whole Grains and Type 2 Diabetes In summary “we found a reduced risk of type 2 diabetes in persons with high whole-grain intake. This reduced risk was apparently due to cereal fiber intake.” Amer J Clin Nutrition, March 2003

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