The Healing Powers of Laughter By Braden Sharette CIS For ages 8-11
Over the years, many physical benefits to laughter have been reported by doctors and health care professionals. Decrease in stress hormone levels Strengthening of the immune system Muscle relaxation Pain reduction Lowering of blood pressure Cardiovascular conditioning Natural anti-depressant Such as
It can be from a short clip on YouTube clip from YouTube
And sometimes it only takes a phrase or a photo
Helpful Ways to Get your Daily Dose of Laughter Life goes by too quickly to spend it being miserable. Don't Take Life Too Seriously Kids seem to laugh at everything.. And laughter is contagious Spend Time with Children Reading a funny joke when you wake up is a good way to start your day Download a Joke-a-Day text app We all do some pretty silly things from time to time. Instead of feeling embarrassed about it, just laugh it off. Learn to Laugh at Yourself
clip from YouTube
Humor takes you to a higher place where you can view the world from a more relaxed, positive, and joyful perspective. Best of all, this priceless medicine is fun, free, and easy to use Picture from Pinterest