Vitamins and Minerals are an Necessity Charmaine Vazquez July 28, 2013.

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Presentation transcript:

Vitamins and Minerals are an Necessity Charmaine Vazquez July 28, 2013

Clients are Key

Vitamins and Minerals are key Eating Well Vitamin D Vitamin B’s Vitamin C Iron Calcium Magnesium

They help the body K

Vitamin B’s Energy

Vitamin D.

Vitamin C Yum Ahhhh

Iron Digesting health Proper air flow

Calcium.

Magnesium.

That’s not all!

Who needs them?.

Summary Vitamins and minerals are needed for balanced health and nutrition. Have the balanced amounts in our body can aid in good heart health, bone health, nerve health, and beauty. Vitamins and minerals are good for everyone. You should check with your doctor to check and see if you have any vitamin or mineral deficiencies.

References Vitamins Deficient- htmlhttp:// d/?gclid=CKLQ7ffc1bgCFWQV7AodukAAvQ htmlhttp:// d/?gclid=CKLQ7ffc1bgCFWQV7AodukAAvQ How vitamins help on-the-body.html#b on-the-body.html#b How to get vitamins and minerals through food and-minerals-through-diet and-minerals-through-diet Basis on vitamins and minerals RDA info All reference were found thanks to Google.