Dimensions of Health.

Slides:

Advertisements

Similar presentations

Chapter 16: A Wellness Perspective

Advertisements

Wellness Theories What does it mean to be healthy?

Healthy Foundations – Lesson 1: Your Total Health

Aim: What is the Health Triangle?

Presentation Package for Concepts of Physical Fitness 14e

Mental Health, Health Habits, and Exercise Module C: Lesson 1 Grade 11 Active, Healthy Living.

Chapter 1 – Lesson 1 Understanding health and wellness

The 6 components of health

T HE SEVEN DIMENSIONS OF WELLNESS 10 th grade health class by: Samantha Stapleton.

Do Now #1 In complete sentences: What is wellness? What does it mean to be healthy? Your personal definition. Examples.

Describe a situation that you enjoyed this week. Why did you like it?

Health, Wellness, Fitness & Healthy Lifestyles: An Introduction

The Six Components of Health

Living a Balanced Life Presented by: Amanda Ostgulen Office of Student Engagement, KU Medical Center.

Understanding Health and Wellness 6 th Grade Health CCCS: 2.1.6A Personal Health.

7th Grade Choices Health Knowledge.

Stress Stressor - One that causes stress. Stressee - One that is stressed. Stress - Body’s response to change.

Understanding Health and Wellness

Physical Health: A Wellness Perspective

The Seven Dimensions of Wellness

The Health Triangle  Health is the measure of our body’s efficiency and over-all well-being.  The health triangle is a measure of the different aspects.

 Materials Needed:  Signed Syllabus  Who am I –if you didn’t complete in class  Pencil  Task Sheet  Notebook  Any shout outs??

UNDERSTANDING HEALTH & WELLNESS. What does Health mean? vJv0 vJv0.

Three Elements of Health Use the chart/handout you received to take notes on the information in the PPT.

Chapter 1 Understanding Your Health Lesson 1 What Is Health and Wellness? Next >> Click for: >> Main Menu >> Chapter 1 Assessment Teacher’s notes are available.

Warm-Up Name the three parts of the health triangle, and then list and explain two aspects of each side.

Emotional Health Lesson 1: What is emotional health? Careers, Well-Being and Life Issues.

What is HEALTH?. What is Health? Not just the absence of an illness Health is…. the state of complete physical social and mental well-being, not just.

An Introduction Health, Wellness, Fitness, and Healthy Lifestyles 1.

Hauora/well-being.

Zak Taylor 12th Grade Health

By: Erin Bernat Grade: 12 th What is wellness? It’s more then one dimension A personal way of thinking and living Never static always changing Focus’s.

PDHPE RATIONALE PDHPE is an important unit for primary school children. It allows them to be aware of healthy living and the position of physical activity.

Unit 4 Mental Health.  A person feels mentally healthy when it feels like everything is working well. You feel good about yourself, your relationships.

Intro to Health Health – is a combination of Physical, Mental & Social well-being PhysicalMental Social.

Understanding Your Health. Why do you think building healthy relationships is important to good Health?

Your Health Matters. The Facts on Adolescent Health Every year, an estimated 1.7 million young men and women between the ages of 10 and 19 lose their.

The Health Triangle.

Three Elements of Health Use the chart / handout to take notes.

Monday November 2, 2015 Do Now : What do you think “living healthy” means? Learning Target: I can explain the concept of personal wellness and create a.

All these “real-life” survival skills fall under the umbrella of one grand concept… WELLNESS.

Six Dimensions of Wellness Created by May Smith. Objectives Define and discuss the six different domains of Wellness Identify different ways to try out.

INTRODUCTION Wellness 10. What is Wellness? Wellness is a state of optimal well-being that broadens, extends, and reaches beyond the traditional ideas.

BELL WORK What does health mean to you?. UNDERSTANDING YOUR HEALTH What is Health and Wellness?

WHAT IS HEALTH?. Health: The combination of your physical, mental and social well-being. Wellness: Maintaining an overall state of well-being; keeping.

Physical health Eating nutritious meals Mental/Emotional health Feeling good about yourself Social health Making and keeping friends.

Health & Wellness Freshmen Health Mrs. Clark. Check Your Health & Wellness Answer “Yes” or “No” to the following health-related questions 1. Do you eat.

Wellness and Healthy Active Living PPL 10 – Grade 9 Health & Physical Education Mr. Longval.

Personal Health Wellness and Your Health. Health  Health is a condition of your physical, emotional, mental and social well-being  Each part is equally.

Seven Dimensions of Wellness

What is Wellness? What is your personal definition of healthy?

Health & Wellness Freshmen Health Mrs. Clark. Check Your Health & Wellness Answer “Yes” or “No” to the following health-related questions 1. Do you eat.

Please complete this small Health Inventory 1. I try to stay physically active. a. alwaysb. sometimes c. never 2. I try to get along well with others.

I can identify factors that influence health in my life.

The Seven Dimensions of Wellness

Bellwork Entry #1 : 1/6/15 Make a list of 5 things that make up your overall health. What are some things you avoid to maintain a healthy mind and body?

DO NOW Name 3 healthy behaviors you engage in on a regular basis

Learning Goal I will be able to list and explain the 7 dimensions of wellness and prioritize them based on personal and family values.

Learning Goal I will be able to list and explain the 7 dimensions of wellness and prioritize them based on personal and family values.

Bell Ringers 1. Why is health education important?

Bellwork Entry #1 Make a list of 5 things that make up your overall health. What are some things you avoid to maintain a healthy mind and body? What are.

Well-Being & Success.

What does it mean to be healthy?

Think of someone you would describe as “healthy

Get with a partner, compare your definitions, and create one together.

Aim: What is the Health Triangle?

What is Health? Health is a condition of your physical, emotional / mental, and social well being.

Learning Goal Day 1: Discuss the importance of wellness in achieving and maintain overall well-being and health.

Presentation transcript:

Dimensions of Health

Definition of Wellness: State of well-being in which all of the components of health: physical, mental/emotional, social, intellectual, spiritual are in balance.

Mental/Emotional Health Free from mental illness Feels good about themselves Able to meet the demands of life Able to deal with feelings in a positive, constructive manner A person with mental/emotional health is generally happy, as opposed to depressed

Intellectual Health Ability to learn and use information to enhance one’s quality of life A person with intellectual health is an informed person, as opposed to ignorant

Physical Health Free from physical illnesses that affect the body systems. Good physical fitness and a body that can function effectively to meet the demands of daily living A person with physical health is generally described as fit as opposed to unfit.

Social Health A person’s ability to successfully interact with others and build meaningful relationships A person with social health is generally described as involved as opposed to lonely

Spiritual Health Ability to develop a values system and act on that system of beliefs. Ability to seek meaning and purpose in everyday living A person with spiritual health is generally described as fulfilled as opposed to unfulfilled.

Assignment: Personal Wellness Model Create a model that represents your level of wellness in each of the 5 Dimensions of Health. Your model can be any shape or design you choose. Include words/pictures to represent at least 3 things that you do (or would like to do) to keep yourself healthy in each dimension. Design your model to show how balanced the 5 Dimensions of Health are in your life right now. Assignment is worth 20 points: 5 areas represented, 3 examples in each= 15 points 5 points for creative design, spelling, neatness, visual appeal

For Example: Mental Health: I talk to my friends/family I take time for relaxation I stay organized and plan Physical Health: I exercise regularly I eat a healthy diet I get regular checkups from a doctor Spiritual Health: I attend church I read inspirational books I set goals that are meaningful to me Intellectual Health: I continually research topics that interest me I learn new skills every year I practice skills that are challenging for me Social Health: I spend time with friends/family I connect with friends that live far away on a regular basis I belong to several communities of people with similar interests as me.