Larissa Torres HDFS 431 Dr. Seidel $5 Project.  Calories 340  Total Fat 5  Cholesterol 0  Sodium 495  Carbohydrates 358  Sugars 16  Protein 11.

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Presentation transcript:

Larissa Torres HDFS 431 Dr. Seidel $5 Project

 Calories 340  Total Fat 5  Cholesterol 0  Sodium 495  Carbohydrates 358  Sugars 16  Protein 11  Vitamin A 110  Vitamin C 1000  Calcium 60  Iron 160

REFLECTION  This assignment was very fun, I tried to related to what I really eat every day and see if I was eating healthy. I never look at he nutrition facts in the container I just eat it. But now I became more interested on checking it, hopefully I start eating healthier.  It was kind of hard trying to figure out the percentage of the vitamins in grams, but then I figured it out.  When I eat this on a daily basis I get hungry about 5 hours later, because rice fill me up to much.