The Cross-Cultural Adaptability Inventory. Emotional Resilience (ER): F Bounces Back F Emotional Equilibrium F Positive Attitude F Sense of Adventure.

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Presentation transcript:

The Cross-Cultural Adaptability Inventory

Emotional Resilience (ER): F Bounces Back F Emotional Equilibrium F Positive Attitude F Sense of Adventure

Ways to Improve Emotional Resilience: F Meet someone from a different culture; F Try new activities (culturally-related); F Develop language skills; F Foreign travel; and F Develop a sense of humor in an unfamiliar situation.

Flexibility/Openness (FO): F Lacks rigidity F Nonjudgmental F Likes people F Enjoys diversity

Ways to Improve Flexibility/Openness: F Interact with different people; F Enjoy being alone from time to time; F Practice doing tasks at a slower pace; and F Visit a cultural setting different than your own.

Perceptual Acuity (PAC): F Attentive to verbal/non-verbal cues F Aware of communication dynamics F Empathy

Ways to Improve Perceptual Acuity: F Learn how other cultures communicate and how they perceive your culture; F Practice “active listening”; F Ask for information from others regarding how they perceive you; and F Observe body language.

Personal Autonomy (PA): F Clear personal value system F Strong sense of identity F Self-directed F Self-respecting

Ways to Improve Personal Autonomy: F Clarify your personal values; and F Re-evaluate negative stereotypes.