Sean Stives Health Professionals Interested in Traditional Chinese Medicine
Eastern approach to medicine and biology Based on Chi: (life force/energy) Focus on balance Two Major Dimensions: The Five Elements Yin and Yang What is Traditional Chinese Medicine?
Yin & Yang Yin Yang Dark Cold Ventral Adduction Dark Cold Ventral Adduction Light Warm Dorsal Abduction Light Warm Dorsal Abduction
Can’t have too much of either Moderation = healthy/orderly Extreme of one = problems One always impacts the other Reason for circles in symbol Yin & Yang
The Five Elements Fire Earth Metal Water Wood
Meridians: pathways for chi flow Meridians follow acupoints or “pressure points” Each element has corresponding meridians Meridians polarized as yin or yang Run bilaterally Exceptions: Conception and Governing Meridians
14 Meridians: 2 non-elemental: Conception & Governing 4 Fire Meridians 2 for each other element Each meridian corresponds with an organ 2 exceptions: Conception & Governing Meridians
Conception Meridian Yin polarity Regulates the 6 Yin Meridians No elemental affiliation Complement Meridian: Governing Meridian
Governing Meridian Yang polarity Regulates the 6 Yang Meridians No elemental affiliation Complement Meridian: Conception Meridian
Heart Meridian Yin polarity Affects heart, chest, and blood vessels Element: Fire Complement Meridian: Small Intestine
Small Intestine Meridian Yang polarity Affects mental states & regulates digestion Element: Fire Complement Meridian: Heart Meridian
Pericardium Meridian Yin polarity Affects chest, heart, & stomach Element: Fire Complement Meridian: Triple Warmer Meridian
Triple Warmer Meridian Yang polarity Affects eyes, ears, & throat Element: Fire Complement Meridian: Pericardium Meridian
Spleen Meridian Yin polarity Affects lower digestion tract & genitals Element: Earth Complement Meridian: Stomach Meridian
Stomach Meridian Yang Polarity Affects intestinal tract, nose, & mentality Element: Earth Complement Meridian: Spleen Meridian
Lung Meridian Yin polarity Affect nervous & respiratory systems Element: Metal Complement Meridian: Large Intestine Meridian
Large Intestine Meridian Yang Polarity Affects facial structures & intestines Element: Metal Complement Meridian: Lung Meridian
Kidney Meridian Yin polarity Affects waist, bones, & fluid management Element: Water Complement Meridian: Bladder Meridian
Bladder Meridian Yang polarity Affects lumbar region & head Element: Water Complement Meridian: Kidney
Liver Meridian Yin Polarity Affects joints, muscles, abdomen, & head Element: Wood Complement Meridian: Gallbladder Meridian
Gallbladder Meridian Yang polarity Affects facial structures & mental state Element: Wood Complement Meridian: Liver Meridian
Basic interactions between meridians Used to direct chi flow Different cycles used for different purposes Ex: Creation Cycle Destruction Cycle Cycles
Make up fundamental TCM practice Stimulation of meridians in order delivers desired effect Can stabilize and destabilize chi Cycles
Encourages growth & regular function Restores normal chi flow Used in revival/healing Cycle of Creation Fire Earth Metal Water Wood
Fire leaves ashes, creating earth. Earth yields metal through ores. Metal melts and becomes liquid (water). Water nourishes wood. Wood fuels fire. Cycle of Creation
Disrupts growth & regular function Obstructs normal chi flow Used in martial arts Cycle of Destruction Fire Earth Metal Water Wood
Fire melts metal. Metal chops wood. Wood penetrates the earth through roots. Earth dams water. Water extinguishes fire. Cycle of Destruction
Online: YinYangHouse.comYinYangHouse.com In Print: Essential Anatomy for Healing and Martial Arts by Mark TedeschiEssential Anatomy for Healing and Martial Arts More Information