Obesity and Weight Management Day 1. Goals For Day 1 You to know who I am. Understand the course goal, assignments and grades –Understand Literature –Develop.

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Presentation transcript:

Obesity and Weight Management Day 1

Goals For Day 1 You to know who I am. Understand the course goal, assignments and grades –Understand Literature –Develop Critical Thinkers (ie. problem solving clinicians) –Increase learning curve through shared experience State the problem Test you Allow for your input

Who I am

COFFEE 20 Years Ago Coffee (with whole milk and sugar) Today Mocha Coffee (with steamed whole milk and mocha syrup) 45 calories 8 ounces How many calories are in today's coffee?

COFFEE 20 Years Ago Coffee (with whole milk and sugar) Today Mocha Coffee (with steamed whole milk and mocha syrup) 45 calories 8 ounces 350 calories 16 ounces Calorie Difference: 305 calories

If you walk 1 hour and 20 minutes, you will burn approximately 305 calories.* *Based on 130-pound person Calories In = Calories Out

MUFFIN 20 Years AgoToday 210 calories 1.5 ounces How many calories are in today’s muffin?

20 Years AgoToday Calorie Difference: 290 calories 500 calories 4 ounces MUFFIN 210 calories 1.5 ounces

If you vacuum for 1 hour and 30 minutes you will burn approximately 290 calories.* *Based on 130-pound person Calories In = Calories Out

CHICKEN CAESAR SALAD 20 Years AgoToday 390 calories 1 ½ cups How many calories are in today’s chicken Caesar salad?

CHICKEN CAESAR SALAD 20 Years AgoToday 390 calories 1 ½ cups 790 calories 3 ½ cups Calorie Difference: 400 calories

If you walk the dog for 1 hour and 20 minutes, you will burn approximately 400 calories.* *Based on 160-pound person Calories In = Calories Out

BAGEL 20 Years Ago Today 140 calories 3-inch diameter How many calories are in this bagel?

140 calories 3-inch diameter Calorie Difference: 210 calories 350 calories 6-inch diameter BAGEL 20 Years Ago Today

If you rake the leaves for 50 minutes you will burn the extra 210 calories.* *Based on 130-pound person Calories In = Calories Out

Are we paying for the extra calories?

No!

What is a Syndrome

What is Best Practice?

What is Evidence Based?

What is Behavioral Modification?

Refinement = Experience + Relfection

Obesity This is a problem that you will have to fix. It will confront you throughout your career/life. I can lead you towards solutions (non all incompasing) –A large part of which is Knowledge, people, practice & evidence

Administrative My Website and Mavspace will be used to share info Equipment rental available in KINE office Questions are due at the day a new section starts I will provide outlines for exams Grad students stay late

Questions? More info:

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