Matthew Strommen 1 2 Personal Trainers train a wide variety of clients Athletes Elderly Teenagers Pregnant women Injury recovery.

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Presentation transcript:

Matthew Strommen 1

2 Personal Trainers train a wide variety of clients Athletes Elderly Teenagers Pregnant women Injury recovery

ACSM V.S. ACE ACSMACE $279$399 High school diploma or equivalent 18 years + 3

4

Professional Behavior Act professional during training sessions Don’t give advice into personal life of clients Be appropriate when touching clients Provide feedback on exercises Appropriate language 5

Attitude Kind Professional Upbeat Engaging with client Thoughtful Motivating 6

Group training Each client pays a smaller rate Anywhere from 2-4 clients at a time 4+ clients is considered a class Classes can be Yoga, Circuits, Strength training minutes 7

Types of Training Strength Weight loss Sports Bodybuilding Olympic lifting Injury recovery 8

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