Noah Gibson Derek Flesch Mark Schultz Life Fitness Life Fitness.

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Presentation transcript:

Noah Gibson Derek Flesch Mark Schultz Life Fitness Life Fitness

P HILOSOPHY Our mission at Life Fitness is to provide an exceptional learning environment to educate the members of our community and the surrounding area so that they can pursue their personal wellness goals. We will provide the resources, expertise, enthusiasm, and atmosphere to allow people of all fitness levels to excel and reach their utmost potential, while living a happier healthier life. Life Fitness

Why Life Fitness? We all have been a member of a small scale gym Spikes all of our interests We all feel that working at a fitness center is a career option. Life Fitness is a combination of what all of us think an ideal fitness center should be. Life Fitness

Strength Training TRX Training – Body weight exercises Cross Fit Training One-on-One Personal Training - Reach your fitness goals Core/Abdominal Training- Core routines/exercises Life Fitness

Aerobic Classes Aerobics 101 – Basic movements of Aerobics Step Aerobics – Focusing on preforming steps, improving coordination Spin 101- Basics on Spin Biking Life Fitness

Nutrition Classes Nutrition 101- Learn a wide range of nutritional values Childhood Obesity 101- Causes and Solutions Advocare Supplements- Why Advocare? Life Fitness

Life Fitness is open 24/7 to all of its members Staffed hours 10 a.m. – 2 p.m. and 3 p.m. – 7p.m. Monday through Friday Sign up for one or more of our many classes Class times 6 a.m.- 7a.m.&7:30 a.m. to 8:30 a.m. 6 p.m.- 7p.m. & 7:30 p.m. to 8:30 p.m. Monday through Friday (limited to 10 participants per class) Scheduled appointments can be made with our Certified Nutrition Specialist on Monday through Friday Sessions with our certified Personal Training staff can be scheduled Monday through Friday and Saturdays. Life Fitness

Personal Trainers At Life Fitness we let our clients evaluate our trainers. Ask questions like. Trainer posses accurate knowledge of health & fitness? Trainer was on time for sessions? Trainer brought great enthusiasm? Life Fitness

Highly Motivated Personal Trainers Qualifications Must be certified with ACSM, ACE or NASM Bachelor’s degree in related field preferred (not required) Must have, CPR, AED and First Aid certification Duties/Responsibilities Assists member-clients in establishing effective fitness/wellness goals and develops the most effective training plan to achieve those goals Motivates clients and serves as a training partner Provides guidance in proper exercise technique and variations of exercises to meet goals Wages/Benefits ?? Life Fitness

Costs/Budget Life Fitness Budget.xlsx Life Fitness