How We Can Improve BY: CASEY DILLON.  Fitness lessons are boring  Kids aren’t interested…  MUST BRING EXCITEMENT TO FITNESS!

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Presentation transcript:

How We Can Improve BY: CASEY DILLON

 Fitness lessons are boring  Kids aren’t interested…  MUST BRING EXCITEMENT TO FITNESS!

 Step counter  BMI calculator  Step up platforms  Cd player  INSANITY workout program

Helps students track progress throughout workout  Best option: CW Multi-function pedometer Bulk price: $.60 per counter.  More info: all-pedometers.html?gclid=CPT_-vz1- qwCFcHe4AoduFvfSA all-pedometers.html?gclid=CPT_-vz1- qwCFcHe4AoduFvfSA

 Measures students Body Mass Index  Helps students set/reach goals  Best option: SECA 491 BMI calculator  Price: $33  More info: seca-491-bmi- calculator.aspx?pmc=shopzilla seca-491-bmi- calculator.aspx?pmc=shopzilla

 Effective calorie burner  Use in synchronization with step counter  Best option: Stamina Aerobic Step  Price: $36.20  More info: Aerobic- Step/dp/B003QT53RM/ref=pd_sim_sbs_s g_2/ Aerobic- Step/dp/B003QT53RM/ref=pd_sim_sbs_s g_2/

Best option: Sharp 240W Price: $ More info: Audio-Systems/Shelf-Stereo-Systems Audio-Systems/Shelf-Stereo-Systems MUSIC IS MOTIVATION!

 INSANITY workout program  Countless variations  Challenges students!  Price: $  More info: ess_programs/insanity ess_programs/insanity