Mallory Reeves Comm. 1010

Massage is the working of superficial and deeper layers of muscle and connective tissue using a variety techniques, to enhance function, aid in the healing process, and promote relaxation and overall well-being. The word “Massage” is a Greek word, meaning to knead dough.

 Stress relief  anxiety and depression management  Pain/ stiffness relief  promote healing in injuries  help control blood pressure  boost immune system  *treat cancer* * Cancer patients must have Doctors permision; possible to spread certain kinds of cancer

 Swedish  Deep Tissue  Injury  sports  post/prenatal  Trigger Point  Cranial  Russian  Thai

Massage Therapy can provide a number of benefits and there are plenty of choices of modalities to choose from. Ensuring that everyone can find a type of massage they enjoy and reap the many benefits of receiving therapeutic massage.