Lauren Davidson
Provide accurate information on client’s body composition Improve client’s body composition ◦ Weight/ Resistance training Track client’s progress throughout program Monitor client’s food choices ◦ Provide recommendations for healthier options
Description: stainless steel weighing tank, including underwater mounted chair and scale Purpose: to measure the density of the body, to calculate percentage body fat
Considered the “gold standard” of body composition analysis Where to buy: Fitness Wave Cost: Pricing not available
Description: Online personal training business management system Purpose: Manage personal training business
Software includes: ◦ Cloud-based trainer ◦ Client relationship tools ◦ Point of sale programs ◦ Mobile client check-in ◦ Auto-billing ◦ Online scheduling Where to buy: Cost: $75/month
Description: a sturdy steel, wall mounted pull-up bar Purpose : ◦ Expand small group training volume ◦ Maximize space savings ◦ Provide more room for pull-ups ◦ Capacity to support TRX Suspension Trainers
Save space to allow for a greater volume of clients ◦ More clients means more money Where to buy: Cost: $699.95
Description: ultra-durable, fray-resistant nylon equalizer loops, rubber handles, easily adjustable barrel-locks, and a locking carabineer Purpose: workout system that uses gravity and bodyweight to perform exercises ◦ Intensity control is client-based, adjust body position to increase or decrease resistance
Increase memberships and revenue from TRX classes Where to buy: Cost:$1,199.70
Description: digital nutrition programming Purpose: ◦ Provide professional meal plans ◦ Offer flexible meal-exchange options ◦ Provide customized exercise planning to target clients’ specific needs ◦ Track performance data ◦ View and deliver detailed reports ◦ Provide expert nutrient analysis
Strengthen client relationships Where to buy: Cost: $39/ month