Rosae Calvo Lauren Houghtailing Kelli Ann Zakimi GARBANZO PATTIES.

Slides:



Advertisements
Similar presentations
Try a Simple Diet For a fresh start, try one full week of just whole, plant foods. Whole Plant Foods include: Vegetables Fruits Whole Intact Grains Starchy.
Advertisements

Buckwheat Groat Grain Patty Chun-Hua Huang, Stacey Stagnaro, and Audrey Wickman.
GREEN LENTIL VEGETABLE PATTY Cara Gourgoumis Nikki Tokeshi Jon Valdez.
Nodoka Ihara, Nicole Brown, Blake Iwasaki Split Pea Patties.
Soybean Vegetable Patties Elizabeth Vitale Nicholle Hassell Malia Thayer.
Tuna Patties Beth Hopping, Melanie Uchima, Joann Barayuga FSHN 381 Department of Food Science and Human Nutrition University of Hawaii at Manoa.
WHICH OF THESE ARE CONSIDERED PULSE CROPS? Lentils Corn Oats Chickpeas Rye WheatDry Peas Barley Green Beans.
HEALTH PROFESSIONAL RESOURCE Nourish Healthy Living with Two Spoons of Sabra Hummus a Day! Wellness & Nutrition Information for Registered Dietitians.
Basic Food Groups NUTRITION 101. Overview −Grains −Vegetables −Fruits −Dairy −Proteins −Oils.
Grains. Buckwheat Quinoa Spelt Buckwheat (Fagopyrum esculentum) Fruit seed Related to Rhubarb Gluten Free Nutty flavor Packed with: – Fiber, magnesium,
Sensory Evaluation. Anna Khamsing FSHN 381 Food Science and Human Nutrition University of Hawaii.
 “the provision of the materials necessary (in the form of food) for an organism to support life (growth, maintenance, etc)  Therefore:  “good nutrition”
Ms. Palma Winter What is Nutrition? What do you know about Nutrition? You are going to be divided up into groups. In your groups you will have 5.
By K. Bullock Introduction to Diet and Nutrition.
The Vegetarian Diet. Definitions Vegan: A diet that includes only plant foods. No eggs, cheese, butter, etc. Lacto-Vegetarian: A diet that includes plant.
Food groups. The eatwell plate The eatwell plate shows the groups and proportions of different foods needed to make up a healthy balanced diet. The eatwell.
What is Nutrition? Making the best food choices. Canada Food Guide Balanced meals Grains: Carbohydrates Meat and alternatives and dairy: Proteins Fruits.
Australian Guide to Healthy Eating
The Five Food Groups and Nutrition Facts
Balancing Calories Enjoy your food, but eat less. Avoid oversized portions. Foods to Increase Make half your plate fruits and vegetables. Make at least.
Chapter 32 Grains Chapter 15.
Focus on Fruits & Vary Your Vegetables. How Much We’re Eating Only 1 in 5 Americans eats the recommended amount of fruits and vegetables each day. Over.
Create A Great My Plate. Make ½ Your Grains WHOLE Whole grains contain the entire Grain Kernel (Bran, Germ & Endosperm) Whole Wheat BreadWhole Grain PastaBrown.
Personal Nutrition Mrs. Sferra Wellness 7. I can… list and define the five food groups. list examples of each food group. explain the health benefits.
Comfort Food Recipe Makeovers by Andrea Avery Sodexo Dietetic Intern B.S. Nutrition and Dietetics.
VEGETABLES Vary your veggies!. VEGETABLES Why do I need to eat vegetables? Vitamin A Vitamin C Fiber Phytochemicals Minerals.
Nutrition information on food labels. What is new? What does it mean? How do you use it? #1.
Tuna and Garbanzo Bean Patties Jaymee Wakamoto Jennifer Shido Tommy Miu University of Hawaii FHSN 381.
Nutritional Needs 1.Describe what the Recommended Dietary Allowances (RDAs) are. 2. Analyze the nutritional value of a food by using the information on.
Nutrients There are 6!!. Basic terms Nutrient – chemicals found in food that are needed for human growth and function Calories – energy – Nutrient dense.
MILLET Formulation of a superior quality tuna patty with… Aaron Brown Isabel Mearig Margaret Wilson FSHN 381 Dept. of Food Science and Human Nutrition.
LENTIL CURRY PATTIES WITH TUNA FSHN 381 Food Science and Human Nutrition University of Hawaii Group Members : M. Kalama-Kingma, S. K. Kim, K. Valdez A.R.
Darryl Diaz, Christina DiFrancesco, Marissa Elgie, Bethany Esposito, Jenna Guadagna NFS 200 Fall 2014.
Nutrition information on food labels Core Unit. Nutrition information on food labels What is new? What does it mean? How do you use it? #1.
Casseroles Foods I 2.05.
Casseroles. What is a casserole? A blend of cooked ingredients that are heated together to develop flavor.
__Nutrition__ Jeopardy. OverviewGrainsVegetablesFruitsMilk, Meat, and Beans Jeopardy!
Lesson developed by Julie Garden-Robinson PhD, LRD Food and Nutrition Specialist and Stacy Halvorson, Program Assistant Lesson developed by Julie Garden-Robinson.
 Breakfast: Scrambled eggs, whole wheat toast, and a glass of Orange Juice  Snack: Half an apple, Yogurt, and a Fibre Bar  Lunch: Low sodium vegetable.
Tour de Health and Nutrition Facts Module 4 Eat Well & Keep Moving From L.W.Y Cheung, H. Dart, S. Kalin, B. Otis, and S.L. Gortmaker, 2016, Eat Well &
Choosing Food Wisely Chapter 9.
6 Basic Nutrients 1.Carbohydrates (carbs) Provides the body with it’s most important source of energy.
Dietary Guideline #6 Carbohydrates and Fiber. Big Piece of the Pie It is recommended that 45-65% of our diet should come from carbohydrates.
Comparison of Nutrition, Cost and Time of Protein, Carbohydrate and Vegetables Scratch Vs. Convenience.
Table of Contents. Lessons 1. Nutrients GoGo 2. Food Groups GoGo 3. Diets GoGo.
Thai Fishcakes Ingredients Salmon fillet (diced very small) 200g Fresh Garlic (chopped)6g Spring onions 12g Fresh Chilli Red chopped1 ea Natural Bread.
Ways to Diagnose Diabetes with Fight Diabetes
U.S. Department of Agriculture or USDA
Eating Smart and Moving More with MyPlate
- MyPlate was released in June 2011.
What Should I Eat?.
Color Your Way to 5 A Day Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases Fruits and vegetables provide essential.
Choosing Food Wisely Chapter 9.
Choosemyplate.gov.
What Is MyPlate?? MyPlate --- shows us the 5 food groups using a familiar mealtime visual, a place setting. MyPlate --- is designed to help consumers make.
Cooking Class with EBS English
Fruits.
A substance contained in food and used in the body.
FOOD & NUTRITION Example Text Example Text Example Text Example Text
Choosemyplate.gov.
What's For Lunch Healthy eating.
Nutrition Basics Part 2.
Choose My Plate and Dietary Guidelines
Legumes, Nuts, and Seeds Chapter 17-3.
Adequate Nutrition on a Vegetarian Diet
Choose My Plate and Dietary Guidelines
Legumes, Nuts, and Seeds FACS Standards 8.5.1, 8.5.2, 8.5.3, 8.5.4, 8.5.5, 8.5.6, Kowtaluk, Helen and Orphanos Kopan, Alice. Food For Today. McGraw.
Casseroles.
Planning 10 - Nutrition.
LOVE YOUR GUT Balanced Diet!
Presentation transcript:

Rosae Calvo Lauren Houghtailing Kelli Ann Zakimi GARBANZO PATTIES

OVERVIEW Legumes Fruits and Veggies—More Matters Garbanzo beans Our process Final product Questions Sensory evaluation form

Beans, peas, soybeans and lentils are all considered legumes Seeds enclosed in a pod Rich in carbohydrate, fiber, and PROTEIN Low in fat and sodium Healthy alternatives to meat Economical

A FEW THINGS TO CONSIDER… Dry bean preparation Soaking time Soft water Canned beans Save time Compromised texture and appearance Incomplete protein Add some whole grains Flatulence! Non-digestible carbohydrates Drain soaking and cooking water

GARBANZO “Chickpea” Most widely consumed legume in the world Many varieties High in protein, folate, magnesium, potassium, and iron Main ingredient in hummus and falafel Commonly used in salads

Class goal: To create an acceptable fruit & vegetable patty using a specific legume, that meets the FVMM guidelines At least 1 serving of fruit or vegetable per 250g serving ≤ 35% fat, <10% saturated fat ≤600mg sodium per serving ≥ 14mg fiber per serving Additional criteria: No wheat, egg, or dairy products 30% legume, 30% combined fruit and vegetable “LEADING THE WAY TO HEALTHY EATING…” -PBH Fruits & Veggies—More Matters Brand by Produce for Better Health Foundation (PBH) Health benefits of increasing fruits and vegetables in the diet Great sources of vitamins, minerals, fiber, and anti-oxidants May decrease the risk for chronic diseases

GROUP 8 PRESENTS IN ASSOCIATION WITH PBH AND FVMM “GARBANZO WARS” STARRING GARBANZO WITH CARROT AND FUJI APPLE

CREATING THE PATTY WHAT WE DID: BEAN COOKING TIME: 15 VS 30 MINUTES PROBLEMS: MUSHY TEXTURE GOOD FLAVOR, BUT SLIGHTLY SPICY SOLUTION: CHOP INGREDIENTS, REDUCE SPICES RESULTS: GOOD CHUNKY TEXTURE, BLAND

PERFECTING THE PATTY WHAT WE DID: ADD BEANS, CREATE A HEATED STARCH PASTE, REDUCE PEPPER PROBLEMS: “STARCHY” TEXTURE, ACCEPTABLE TASTE, SLIGHTLY BURNT EXTERIOR BUT UNDERCOOKED INTERIOR SOLUTION: REDUCE STARCH, FORM A FLATTER PATTY, LOWER HEAT RESULTS: GOOD APPEARANCE, TASTE, AND TEXTURE

MASS PRODUCTION WHAT WE DID: MAKE A FULL RECIPE, FORM MINI PATTIES PROBLEMS: WOULD NOT BIND SOLUTION: ADD STARCH RESULTS: BOUND SUCCESSFULLY WHEN COOKED

<35% calories from fat <10% saturated fat <600mg sodium >14mg fiber 4

WHAT WE LEARNED: Larger particles require higher amounts of binder. Mass production requires more consideration than simply increasing ingredients. Heat facilitates binding. Meatless patties can actually be quite delicious!

CAST-MAKES 4 PATTIES (4 SERVINGS)- Leading roleGARBANZO BEANS1 ½ cups Supporting roleCARROT¼ cup FUJI APPLE¼ cup OthersRICE FLOUR2 ½ Tbsp FRESH APPLE JUICE¾ cup PARSLEY FLAKES1 Tbsp DRIED ONION1 tsp GARLIC POWDER1 tsp SALT1 tsp PEPPER¼ tsp CUMIN½ tsp

QUESTIONS, YOU HAVE?

SENSORY EVALUATION FORM