Physiological effects of training The cardiovascular system.

Slides:



Advertisements
Similar presentations
Chronic Adaptations to Training
Advertisements

CHRONIC ADAPTATIONS TO TRAINING
The Benefits of exercise on the CV System.
Hover over a hexagon for more information
PHYSIOLOGICAL RESPONSES AND ADAPTATION TO EXERCISE
Respiratory Adaptations to Long Term Training
Long term responses of exercise on the cardiovascular system
Effects of Exercise Responses to Exercise.. There Are Two Kinds of Response to Exercise  Immediate, short-term responses that last only for the duration.
Physiological Adaptations in Response to Training
TRAINING ADAPTATIONS Lect. II.
The Athletic Heart.
EXERCISE PHYSIOLOGY. The Circulatory System The heart, arteries and veins make up the circulatory system. There are 2 different circulations of blood.
Short and long term effects of exercise
VO2 MAX & TRAINING ADAPTATIONS
UNIT 1 - Information Short term exercising or playing sport causes changes to take place in the body. Some of these changes are visible, many are not.
THE CARDIOVASCULAR SYSTEM
Nieman DC. Exercise Testing and Prescription: A Health-Related Approach. 6/e. Copyright ©2007 McGraw-Hill Higher Education. All rights reserved. Chapter.
Long term effects of training.
The Effect of Exercise on the Cardiovascular System
As soon as you begin to exercise your muscle cells increase their demands for oxygen (O 2 ). As exercise continues there is also an increased need to remove.
Module 2 – Foundations of Training (2) Heart Rate and Heart Rate Monitors 1 Sports Performance 25.
HOW TRAINING AND FITNESS AFFECT THE HEART. 1. HEART RATE OR PULSE RATE- This is the number of times the heart beats per minute. In a trained athlete it.
TRAINING ADAPTATIONS Presented by Mohammad Kraizem.
Cardiorespiratory Adaptations to Training
KEY KNOWLEDGEKEY SKILLS  Long term (chronic) training adaptations occurring at the cardiovascular, respiratory and muscular systems.  Describe how long.
Chapter 11 Chronic training adaptations
Exercise and Performance Fitness testing 2 Jeri Graham Bridget Gallagher.
CARDIOVASCULAR CONTROL DURING EXERCISE. Major Cardiovascular Functions  Delivery (e.g., oxygen and nutrients)  Removal (e.g., carbon dioxide and waste.
Cardio-Vascular System
Task 5 Cardiovascular System
Long term effects of training/exercise. HEART Larger, stronger heart chambers Stronger heart beat – more efficient circulation Lower resting heart rate.
 Chronic training effects are achieved after a period of training, and once produced remains a feature of the body until training ceases. Detraining.
TRAINING ADAPTATIONS (CH11). Training principle of ADAPTATION ALSO REFERRED TO AS THE SAID PRINCIPLE ALSO REFERRED TO AS THE SAID PRINCIPLE S = Specific.
Respiratory Dynamics 7.3. Red Blood Cells Also called erythrocytes The primary function is to transport oxygen from the lungs to the tissues and remove.
Adaptations to Exercise. Oxygen Delivery During Exercise Oxygen demand by muscles during exercise is 15-25x greater than at rest Increased delivery.
Cardio-vascular Adaptations to Exercise. THE HEART Cardiac Hypertrophy – increases: size of heart efficiency, especially at rest thickness of myocardium.
BRAIN SCAN  Brain scan is an interactive quiz for use as a revision/ learning reinforcement tool that accompanies the theory package.  To answer a question.
GCSE Physical Education Regular Exercise & The Cardiovascular System.
Acute Responses to Exercise Key Knowledge 2.1: Functions responsible for short term (acute) responses to physical activity in the cardiovascular, respiratory.
Laboratory 8 Fitness Testing 2 By Brady, Jemima, Cuz and Matt.
Cardiovascular System PowerPoint Presentation Circulatory and Respiratory Unit PSE 4UI.
3.1.1 – The demands of performance – aerobic and anaerobic exercise Learning objectives To describe the difference between aerobic and anaerobic respiration.
M. Tupper HFHS What is Physiology? The study of living processes The study of living processes Understanding how various forms of life function.
HOW TRAINING AND FITNESS AFFECT THE HEART. 1. HEART RATE OR PULSE RATE- This is the number of times the heart beats per minute. In a trained athlete it.
RESPIRATORY SYSTEM.
LONG TERM EFFECTS OF EXERCISE ON THE BODY SYSTEMS Physiology of Fitness Andrew Roberts.
AchievementAchievement with Merit Achievement with Excellence  Describe how body structure and function are related to the performance of physical.
Effects of Exercise 11PHE - Exercise Physiology 2011.
Physiological Adaptions in response to training − In response to training the body makes adaptions or adjustments to the level of stress imposed on it.
Exercise Effects on the Cardiovascular and Respiratory Systems
CARDIOVASCULAR CONTROL DURING EXERCISE
Starter The heart is a muscle and it’s own blood supply comes from the coronary arteries. A diet high in Low Density Lipoproteins LDL’s clogs up these.
SHORT & LONG TERM EFFECTS OF EXERCISE
Cardiovascular System
Physiological Adaptations in Response to Training
(1) Adaptations: the heart
HOW TRAINING AND FITNESS AFFECT THE HEART
PHYSIOLOGICAL ADAPTATIONS IN RESPONSE TO TRAINING
IMMEDIATE EFFECTS OF EXERCISE
EXERCISE PHYSIOLOGY Tuesday, November 13, 2018Tuesday, November 13, 2018Tuesday, November 13, 2018.
IMMEDIATE PHYSIOLOGICAL RESPONSES TO TRAINING
Cardio-Vascular Response to Exercise
Effects of Exercise on the Heart
The long-term training effects of exercise
Question Time Questions
Training Effects Amina & Drexler .
KEY KNOWLEDGE KEY SKILLS
PHED 1 Applied Physiology Responses to Exercise
Long Term Responses to Training
Physiology L3.
Presentation transcript:

Physiological effects of training The cardiovascular system

Thought to have the most influence on performance of an athlete. Primary function is to transport O 2 from lungs to blood & CO 2 from tissues to lungs. Splenic reserve Horse have high O 2 consumption, greater than other animals due to large splenic reserve of red blood cells. Adrenaline stimulates the spleen during exercise & RBC are quickly added to circulation. This gives extra haemoglobin & oxygen capacity. Makes for an efficient athlete.

Response of the heart to exercise Stroke Volume = volume of blood ejected from the cardiac ventricles with each contraction (vol of blood leaving the heart per beat). Increase in cardiac output is main way horse increases O 2 uptake during exercise. Resting stroke vol. is about ml. Can increase to 1700ml in fit TB’s in maximal work.

The heart Trained horse has a larger heart mass, as training causes hypertrophy of the heart muscle. Hypertrophy is rapid response occurring within 2 months of training. Training any longer than this makes no difference to heart size.

Cardiovascular responses to training Increase in heart size. Adaptation of the working heart rate. Training believed to result in faster heart rate recovery after work Increase in total RBC vol. occurs, creating greater potential for O 2 transport capacity – due to splenic reserves Increased plasma volume. Blood pressure is lower during exercise because CV system does not work so hard to get the same result Increase in capillarisation of the muscles.

Revision Questions – cardiovascular 1.What is the normal heart rate for an average adult horse at rest? 2.What is the maximum heart rate of a horse? 3.What happens to blood flow priorities during exercise? 4.What demands are placed on the cardio-vascular system with an increase in work? 5.How does the heart adapt to training? 6.Define “stroke volume”. 7.Define “cardiac output”. 8.What changes occur in the capillaries and why? 9.What can happen to the plasma & blood cell volume with training? 10.As the horse gets fitter, what changes will occur to his heart & respiratory rate during work? 11.What will the changes be after work in the fitter horse? 12.What happens if not enough oxygen can be provided to the muscle cells? 13.What is the effect of lactic acid in the muscles?