Outdoor Adventure Clubs January Field Trip UC Campus Recreation Center.

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Presentation transcript:

Outdoor Adventure Clubs January Field Trip UC Campus Recreation Center

Schedule DateSchool 1/10/15Newport Middle Newport High OylerTaft 1/17/15GambleRiverviewWestern Hills Withrow 1/24/15ShroderWoodwardZoo Academy 1/31/15CATCDaterHughesSCPA

{ Rock Climbing Activities

{ Basketball Activities

{ Volleyball Activities

{ Swimming Activities

Optional Workouts January 10 th at 11:00 and 2:00 Tabata Yoga Tabata Training

Optional Workouts January 17 at 11:00 and 2:00 HIIT TrainingForm Focused Strength Training

Optional Workouts January 24 th at 11:00 and 2:00 Cardio BootcampCore Strength Traininmg

Optional Workouts January 31 st at 11:00 and 2:00 Animal Flow TrainingMMA Fighter Fitness

What to Wear???

Wear Comfortable Workout Clothing

And if you plan to swim……

What About Lunch??? ( Provided as usual!!!)

Don’t Forget Your UC Campus Recreation Center Waiver Form.

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