HCG METABOLIC FAT LOSS PROGRAM. WEEK 10 The Challenge of Adding More Foods.

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Presentation transcript:

HCG METABOLIC FAT LOSS PROGRAM

WEEK 10 The Challenge of Adding More Foods

PAGE 11

HCG Fat Loss Symptom Tracking Sheet

HCG Vital Statistics Sheet

WHERE TO GO FROM HERE? HEALTHY FATS MODERATE PROTEIN LOW CARBOHYDRATE PLENTY OF VEGETABLES

CARBOHYDRATES SMALL AMOUNTS WHOLE FOOD – BROWN RICE – SWEET POTATO – BEANS

NOT THESE CARBOHYDRATES

THE PROBLEM WITH CARBS HIGHER BLOOD SUGAR LEVELS MORE DIABETES MORE HEART ATTACKS MORE STROKES MORE ALZHEIMERS ACCELERATED BRAIN AGING MORE CANCER PUTS FAT ON YOUR BELLY

HEART DISEASE AND STROKES GOOD FATS KEEP CHOLESTEROL HEALTHY CARBS RAISE TRIGLYCERIDES CARBS MAKE DANGEROUS CHOLESTEROL PARTICLES LOW FAT DIETS DO NOT LOWER RISK

DIABETES CAN BE PREVENTED WITH LOW CARB DIET CAN BE IMPROVED WITH LOW CARB DIET CAN BE CURED WITH LOW CARB DIET AND WEIGHT LOSS

ALZHEIMER’S DISEASE (A.D.) HIGHER BLOOD SUGAR INCREASES A.D. RISK DIABETES INCREASES A.D. RISK ANOTHER NAME FOR A.D. IS TYPE III DIABETES LIFESTYLE CHANGE IS ESSENTIAL FOR LOWERING A.D. INCIDENCE

CANCER FEEDS ON SUGAR SUGAR CAUSES INSULIN RELEASE INSULIN IS A CANCER GROWTH FACTOR MORE RECURRENCE IN HIGH CARB DIET SUGAR IMPAIRS IMMUNE FUNCTION

Dr. Sklar’s Food Pyramid

HCG METABOLIC FAT LOSS PROGRAM

WEEK 10 The Challenge of Adding More Foods