KARATE BY: JESSICA GIONTA
BELTS WHITE YELLOW ORANGE GREEN RED BLACK
MOVES Side kick Hook kick Front kick Round kick Inside outside kick Knife hand punch
STANCES Horse back stance Front stance Side stance Cat stance Back stance Reverse punch
HISTORY Okinowans started karate Karate is a type of martial arts Karate formed when wepons were baned from japan
FUN FACTS It takes 3-7 years to become a black belt sometimes more. Karate is a famous sport. You are never too old for Karate. Karate started many years ago. Karate is used all over the world. Karate helps you relieve stress. It helps you build confidence. Karate combines kicking and punching. With karate you can defend attackers with any part of your body. Karate helps you be more flexible. It is a great exercise. Karate helps you build agility and strength. Whenever you do Karate you have to be bare foot
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