Communication- is the process of sharing information, thoughts, or feelings. To be an effective communicator one must master the skills of using “I” messages,active listening, assertiveness, and using appropriate body language.
“I” message expresses your feelings, but does not blame or judge the other person. Using an “I” message helps open the lines of communication
Active Listening-is focusing your full attention on what the other person is saying and letting that person know you understand and care. Read the examples on page 137 on how to become an active listener.
People express their opinions and feelings in three ways: 1-Passive- holding back and going along with what is being said. Lack of respect for yourself. 2-Aggressive-communicating in a way that is threatening or disrespectfully. Lack of respect for others. 3-Assertive-standing up for yourself in way that doesn’t threaten the other person. Respect for both yourself and others. Go to PHSchool.com Code: ctd-2061
Body language=silent messages Eye Contact in America is a huge way to communicate. Body Language activity
When should compromise be used? Compromise= give and take Compromising helps strengthen a relationship. When should compromise not be used?
How do you resolve conflicts with friends, mom and dad, siblings, and other people? When resolving conflicts people need to talk openly, honestly, and lovingly. The goal is to learn from one another. Express your emotions in a healthy way that is not threatening to the other person. Making Decisions
When conflict can’t be resolved between friends where can people turn to? When conflict can’t be resolved between family where can the family turn to? Family Agencies Family Therapy Support Groups
Six Steps Describe the problem See the other point of view Involve the other person Share and Discuss Invent Solutions Agree on a solution Go to phschool.com Code: ctk-9999