Digestion What Follows the Swallows.

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Presentation transcript:

Digestion What Follows the Swallows

Carbohydrate digestion Carbohydrate digestion

Protein digestion Protein digestion

Fat digestion Fat digestion

Breaks down food Absorbs fluid Secretes acid Breaks down food Absorbs fluid Secretes acid

4 hours

6-9 hours

13 hours

Excess fat delays digestion Excess fat delays digestion

5-6 hours

Snacks delay digestion Snacks delay digestion

Drinking with meals delays digestion Drinking with meals delays digestion

30 minutes before a meal 2 hours after a meal 30 minutes before a meal 2 hours after a meal

Indigestion Heartburn Irritability Insomnia Dullness Weight gain Indigestion Heartburn Irritability Insomnia Dullness Weight gain

“ Eat at a proper time, for strength and not for drunkenness.” Ecclesiastes 10:17

“Do you know that your body is the temple of the Holy Spirit... You are not your own. You were bought at a price. Therefore honor God with your body.” 1 Corinthians 6:19,20