7 Habits of Highly Effective Teens Weekly Lessons – Week 13.

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Presentation transcript:

7 Habits of Highly Effective Teens Weekly Lessons – Week 13

Habit 7 – Sharpen the Saw The time to repair the roof is when the sun is shining. - John F. Kennedy

Caring for Your body Eat Good Food Relax in the Tub Bike Lift Weights Get Enough Sleep Practice Yoga Play Sports Take Walks Stretch Out Do Aerobics

You Are What You Eat Create your own list of do’s and don’ts. Be moderate and avoid extremes.

Caring For Your Body Use It or Lose It It’s All About How You Feel, Not How you Look Real Life or Art? Real Life or Art?

Caring For Your Body I can quit anytime!

Caring For Your Body The Refusal Skill Ask Questions Ask Questions Name the Trouble Name the Trouble State the Consequences State the Consequences Suggest an Alternative Suggest an Alternative Take off Take off

Caring for Your Brain “Don’t ever make the mistake of thinking wisdom comes easy…” - Socrates

Caring for Your Brain The Key to Unlocking Your Future Sharpen Your Mind Find Your Niche Don’t Let School Get in the Way of Your Education

Caring for Your Brain Mental Barriers You Gotta Wanna

Caring for Your Heart Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness in your eyes, kindness in your smile. - Mother Teresa

Caring for Your Heart Relationships – the responsibilities that come with them

Caring for Your Heart You’re Gonna Make It Laugh or You’ll Cry

Caring for Your Soul How to Feed Your Soul Getting Back to Nature A Teen’s Best Friend

Caring for Your Soul Your Spiritual Diet You’re Disturbing My Sleep Fried Frogs Get Real