LUMBAR SPONDYLOSIS

Definition Lumbar spondylosis is a medical condition in which chronic pain is experienced by the patient in the lower back This is due to compression of the intervertebral discs, which can leads to displacement of the vertebral bodies. The compression is normally a result of wear and tear at the facet joints due to an increase in age.

Pathophysiology The compressed intervertebral discs causes laxity in the annular lumbar ligaments, which leads to instability. The body then has to adapt to compensate for the instability through the formation of new bone in the area, called osteophytes. Stiffness and pain are two of the consequences of the above mentioned process. This condition is referred to as lumbar spondylosis.

Causes and risk factors Age is the main risk factor Constant sitting position for a long period of time Strong physical activities Lifting of heavy objects External injury Genetic issues Smoking

Signs and symptoms Pain and stiffness in the lower back Pins and needles or other abnormal sensation in the legs Muscle weakness in the legs Bladder incontinence

Medical treatment The condition is NOT curable…

But there are ways to alleviate the symptoms Surgery may be required in severe cases to prevent permanent nerve damage Physical therapy Massage Acupuncture Ice or heat Yoga Light aerobic exercise Painkillers, muscle relaxants or corticosteroid injections Lumbar brace - clear directions for use is NB Traction

References Lumbar Spondylosis – Wordpress:http://www.lumbarspondylosis.net/ Better Medicine – Healthgrades:http://www.localhealth.com/article/spondyl osis Bone and Spine – Studiopress:http://boneandspine.com/spine/what-is- lumbar-spondylosis/ Medscape:http://emedicine.medscape.com/article/2490 36-overview#a0104