By: Richie Maul, Joe Bonerbo, Matt Poggi and Ramin Eshaghi

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Presentation transcript:

By: Richie Maul, Joe Bonerbo, Matt Poggi and Ramin Eshaghi Food labels By: Richie Maul, Joe Bonerbo, Matt Poggi and Ramin Eshaghi

What is a food label? A food label is usually on the side of any food product and gives you nutritional information about that product It tells you how many vitamins and minerals a food product contains You can check the amounts of fat, cholesterol, carbohydrates, sugar, and fiber contained in the food product It also tells you what the serving size is and how many servings the package contains

Cheerios Graph Key A- Vitamin A C- Vitamin C D- Vitamin D B6- Vitamin B6 B12- Vitamin B12 IR- Iron CA- Calcium TH- Thiamin RI- Riboflavin NI- Niacin FL- Foliate ZI- Zinc Percent Vitamin/ mineral

Oatmeal Graph Key MA- Magnesium PH- Phosphorus C- Vitamin C A- Vitamin A CA- Calcium IR- Iron

Cinnamon Toast Crunch Key A- Vitamin A C- Vitamin C CA- Calcium IR- Iron B- Vitamin B TH- Thiamin RI- Riboflavin NI- Niacin B12- Vitamin B12 PH- Phosphorus

Peas Graph Key C- Vitamin C A- Vitamin A CA- Calcium IR- Iron

Which one is healthier? After a lot of debate, we decided that cheerios were the healthiest It had the most vitamins and minerals It had healthier carbs and fats too Overall, it definitely is the healthiest

Vitamins and Minerals Vitamins help our body work Different vitamins do different things to our body Some are good for you and some are bad like soluble fats Minerals help our bones and other parts of our body For example, Our bones need iron to be strong Milk is a great source of vitamins and minerals Orange Juice is good for your body, but don’t have to much

I Hope You Learned A Little Today Thanks For Watching!!!!!!!!!