Sarabjeet Singh Associate Professor (Journalism) Punjab Agricultural University

a feeling, a mood, a mindset, (about a particular person or situation) an outlook, It defines our life.

 80%

If you laugh, troubles will be off.

WORD

 Words alone are the guide to success.  Statements we use define us.  Positive Statements elevate, enrich, Negative statements deflate. Undermine, and get injured.

Wallowing in self-pity, see yourself changing it. 1. “Woe is me; I have to drag myself out of bed and get to work”. 2. “Hooray! It’s a brand-new day.... I can do many wonderful things.” Nothing can stop the man with the right attitude Nothing can help the man with the wrong attitude

 Langer Mastana  Faujaan….  Chollae nahi Badam…

Words chosen and spoken wisely transform, empower, inspire, nurture, and heal – while carelessly chosen words undercut success, sabotage progress, and limit our reality.

..

I acknowledge.... I possess... I am. “I statements” Reprogram our subconscious.

 1  10  100  1000   1,00,000  1,25,000

 David Kahneman Pencil – film - effect

Pains and Problems are inevitable but to be miserable is Optional

say “I am Unique, born to succeed. I am to bless the lives of others, born to be great, and have what it takes to be great. I am enthusiastic, optimistic, change-embracer. I am a giver rather than a taker. I am organized, hard worker, happy. I am master over myself; a leader, a big thinker. Blessed with all these talents, there isn’t one thing in the world I can’t do. I will never fail.

 having what you state – possess it.  I possess the skills and talents to achieve anything.  I am thankful for all of my achievements, no matter how small.

 Knock, and the door will be opened.  Why wait to be rescued,  Why spend energy complaining or worrying.  Movement produces momentum.  One step is all it takes to begin journey.

 A challenge is nothing but an opportunity turned upside down.  If you faint in the day of adversity, your strength is small.

 Essence of life – without it, we can’t grow.  Change will either chain you to your past or free you to your future.  The only thing you can change is yourself, but sometimes that changes everything. I faced change, embraced it, and welcomed it into my life. As a result, many doors opened up for me.

 He who has lost confidence can lose nothing more.  Confidence is contagious.  So is lack of confidence.

 God wants you to discover your destiny.  can be viewed as “spiritual bumpers”.

 I am enthusiastic and leave a lasting positive impression on everyone I meet.  Never let the kid in you die.  If you are not fired with enthusiasm, you will be fired with enthusiasm.  The World belongs to the energetic.

 The stronger your faith, the greater the possibility of seeing your desires become a reality.  You are never too old or too young to go after your dreams.  Aim at nothing and you will succeed.

 In each setback lies a lesson, and everything is temporary.  Write down at least five things daily that you are grateful for. You will soon realize that the list is never-ending!  Turning points waiting to be converted in to learning points.  When life knocks you down, it doesn’t knock you out unless you let it.  Without life’s ups and downs, you’d never discover your own strengths.

 remaining focused on the task at hand, no matter what’s going on around.  nothing in the world can take the place of a person who is persistent.  in the game of life, persistence remains undefeated.

 The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.  Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreamful.

 You are priceless…past is history… future is now.  No one can make you feel inferior without your consent.  Until you value yourself you won’t value anything.  If you make friends with yourself, you will never be alone.

 setbacks make us stronger – so welcome them, learn from them, and get over them. And remember that a setback is nothing but a setup for something better.  Anything, even death, is a minor injury.  Turn your setback into a set up for something better.  Lesson in disguise.

. Seed of greatness inside us God created us with winning mind. Success at any level is meaningful.