Nutrition Jeopardy
* 400* More Nutrients!
Practice Question #1: The name of the class you are in right now
Practice Question= 0 points What is Health Class
Practice Question #2: The name of your health teacher
Practice Question= 0 Points Who is Mrs. Williams
MyPyramid Food Facts
MyPyramid for 100: This is the name of the new layout for MyPyramid
What is MyPlate MyPyramid= 100 points
MyPyramid for 200: This food group includes foods high in calcium, protein, and vitamins A & D
MyPyramid= 200 Points What is the milk and dairy group
MyPyramid for 300: Try to make half of these the “whole” type each day?
MyPyramid= 300 Points What are grains
MyPyramid for 400: “Go lean with Protein” is the slogan for which food group?
What is the meat and beans group MyPyramid= 400 Points
MyPyramid for 500: Foods in this group are high in complex carbohydrates and fiber. People “carbo load” on foods from this food group…
What is the grains group MyPyramid= 500 Points
Nutrients Matters
Nutrients Matter for 100: Milk contains this mineral that helps build strong bones and teeth
What is calcium Nutrients Matter = 100 Points
Nutrients Matter for 200: This nutrient helps build, repair, and maintain body tissues
What is protein Nutrients Matter = 200 Points
Nutrients Matter for 300: This nutrient helps chemical reactions take place in the body
What are vitamins Nutrients Matter = 300 Points
Nutrients Matter for 400: Sugars and starches fit into this specific category of a nutrient
What are carbohydrates Nutrients Matter = 800 Points *Double Jeopardy*
Nutrients Matter for 500: This nutrient which is found in butter and meat is something that you want to limit within you daily diet
What is saturated fat Nutrients Matter = 500 Points
More Nutrients!
More Nutrients! for 100: This nutrient helps the body Digest food, eliminate waste, Cushion joints and regulate body temp…
What is water More Nutrients! = 100 Points
More Nutrients! for 200: The average person needs 64 ounces a day of this nutrient
What is water More Nutrients! = 200 Points
More Nutrients! for 300: A diet high in saturated fat can Be linked to what medical condition?
What is Heart Disease More Nutrients! = 300 Points
More Nutrients! for 400: This is the part of grains And plant foods that cannot Be digested
What is fiber More Nutrients! = 400 Points
More Nutrients! for 500: What is the healthier Type of fat for the body?
What is unsaturated fat More Nutrients! = 500 Points
Food Labels
Food Labels for 100: Unit of measurement used to determine amount of energy in foods
What is a calorie Food Labels= 100 Points
Food Labels for 200: The first fact listed on a nutrition facts food label
What is serving size Food Labels= 400 Points *Double Jeopardy*
Food Labels for 300: Another name for salt that is commonly found on a label
What is sodium Food Labels= 300 Points
Food Labels for 400: Identifies what items were used to make the food
What is an ingredients list Food Labels= 400 Points
Food Labels for 500: The percent numbers listed on the right side of label
What are % daily values Food Labels= 500 Points
Eating Disorders
Eating Disorders for 100: Disorder in which a person basically starves themselves and cannot maintain a normal body weight
What is anorexia nervosa Eating Disorders = 100 Points
Eating Disorders for 200: The way an individual views or believes others view his/her body.
What is body image Eating Disorders = 200 Points
Eating Disorders for 300: What eating disorder is characterized By someone eating and then throwing it up afterwards…
What is bulimia Eating Disorders = 300 Points
Eating Disorders for 400: Eating an extraordinary amount of food at one time
What is binge eating or binging Eating Disorders = 400 Points
Eating Disorders for 500: Males usually participate excessively and beyond exhaustion in this activity in order to achieve the “ideal image”
What is exercise (what is weight training) Eating Disorders = 500 Points
Bonus Question #1: The word that means not Over-doing it or not getting too Much of one thing…
Moderation
Bonus Question #2: One of the main influences that affects body image
What is Media
Bonus Question #3: These molecules are the building blocks of proteins
What are amino acids