By Cal Poly Triathlon Contributions from Dylan de Caussin Student Head Coach W ILDFLOWER !!!! M AY 1 ST – 3 RD 2015

B ASIC E VENT I NFORMATION  33rd Annual Wildflower Triathlon  Lake San Antonio, Bradley CA  Three day event –  Friday – arrive and enjoy expo  Saturday – Long Course and Mountain Bike Races  Sunday – Olympic Race  No Direct Gas Reimbursement from the team Event Info Weather Olympic Long Mountain Testimonials Event Info

 SWIM  Tri Suit  Wetsuit  Goggles  Cap  BIKE  Helmet  Bike  Bike Shoes  Water Bottles  Nutrition Food  Spare Tubes  Tire Levers  Pump or CO 2  Sunglasses  RUN  Running Shoes  Race Belt  Hat/ Visor  Socks  OTHER  USAT Card  Transition Towel  Sunblock  Warm up Clothes  Post Race Clothes  Post Race Food  CAMPING  Flashlight  Sleeping Bag  Pillow  Tent (or Friend w/ one)  Extra Warm Clothes  Toiletries  Sombrero  SUNBLOCK  Homework???  FOOD!!! Bring a lot  Snacks  Water  Flip Flops  Money for Expo  Phone Charger  Gloves  Hand Sanitizer  Cards/ Games  Toilet Paper? P ACKING Event Info Weather Olympic Long Mountain Testimonials Event Info

C AMPING Event Info Weather Olympic Long Mountain Testimonials Event Info We are camping in Redonda Vista Campground K

S CHEDULE O F E VENTS  Thursday April 30th  Packet Pick-up open from 4-7 PM  Friday May 1st  Packet Pickup 12 noon to 8 PM  Expo Open 12 noon to 6 PM  Saturday May 2nd  Packet Pickup (10 AM to 6 PM for Olympic racers)  Roads Closed 7 AM to 3 PM  Expo Open 7 AM to 6 PM  Long Course Race Starts at 8 AM  Mountain Bike Race Start 9:45 AM  Team Pasta Dinner – evening  Team Traditions!!! :D  Sunday May 3rd  Packet Pickup 6:30 – 8:30 AM  Expo Open 7 AM to 4 PM  Roads Closed 8 AM to 3 PM  Olympic Race!! 9 AM  Award Ceremony 3 - 4:30 PM Event Info Weather Olympic Long Mountain Testimonials Event Info

R ULES Wildflower Triathlons abide by USAT regulations NO DRAFTING. Keep a clear zone of at least 3 bike lengths between you and the cyclist in front. Passing must be done within 15 seconds. If unable to do so, you must immediately move out of the zone. No headphones or any personal audio devices. Helmets must be worn and chin straps must be buckled at all times while on your bike. AT ALL TIMES!!!! INCLUDING THE DAY BEFORE AND AFTER YOUR RACE!!!! Participants must stay within marked cone lanes and paths Event Info Weather Olympic Long Mountain Testimonials Event Info

$45! Each Driver needs to buy one FROM THE OFFICER CORE for his/her own car. This already has the team reimbursement subtracted from it. Drivers are responsible for getting their own reimbursements for gas and camping passes from their person and/or bike passengers C AMPING P ASSES Event Info Weather Olympic Long Mountain Testimonials Event Info

W EATHER Event Info Weather Olympic Long Mountain Testimonials Weather This Year….

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Event Info Weather Olympic Long Mountain Testimonials Olympic W AVE S CHEDULE

T RANSITION IS HUGE!! Event Info Weather Olympic Long Mountain Testimonials Olympic

T RANSITION D IAGRAM Event Info Weather Olympic Long Mountain Testimonials Olympic

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T ESTIMONIALS Event Info Weather Olympic Long Mountain Testimonials Testimonials -Jesse Thomas

Q UESTIONS ??

P RACTICE T EAM C HEER ! I don’t know but I’ve been told… Nobody fucks with the green and gold Sound Off I DON’T KNOW BUT I’VE BEEN TOLD NOBODY FUCKS WITH THE GREEN AND GOLD CAL POLY GREEN AND GOLD CAL POLY MUSTANGS, TRI TEAM!