WELCOME TO SPRING SPORTS PARENT PRESENTATION NIGHT Baseball: Ray Mclennan Girls Golf: T.J. Cox Boys Lacrosse: Mark Young Girls Lacrosse: Mark Twardowski Girls Soccer: Jeff Shuldener Boys Swimming: Donald Craft Girls Tennis: Clint Davis Track: Tom Goff

WE ARE PUTTING ALL CHANGES ON THIS SITE AND FEEL THAT YOU WILL GET THE INFORMATION. BECOME FAMILIAR WITH THIS WEB SITE WE HOPE TO GET ALL INFORMATION ON THIS SITE FMHS COMMUNITY IS DOING A GREAT JOB LAST MONTH WE HAD HITS ON OUR SITE BENEFITS: 1.SCHEDULES 2.ANNOUNCEMENT AND SPORT INFORMATION 3.GAME CHANGES

I-PHONE DOWNLOAD FROM APP STORE DROID: GOOGLE OR WE HAVE A SCAN FOR IT AT THE HIGH SCHOOL WHEN YOU GO TO THE APP STORE OR GOOGLE YOU GO TO “FRUITA MONUMENT HIGH SCHOOL” IT WILL BRING UP THE APP FOR OUR SCHOOL. WE PUT ALL IMPORTANT INFORMATION AS A PUSH WHEN WE HAVE EVENTS OR CHANGES. THIS IS A GREAT TOOL. FMHS Phone App

FMHS TRAINER: ERIN GLAVAN 1. Contact Number: Hour that she will be at FMHS are posted on the training room door. And on the Web- page.

REPORTING INJURIES  Be sure to report any injury to your coach.  Coaches will refer athletes to the Athletic Trainer.  If an athlete needs to see a physician regarding an injury or illness, they must have a note from the Dr. to return to play.

ROCKY MOUNTAIN ORTHOPAEDICS SPORT CLINIC EVERY MONDAY ½ ROAD. 5:00 PM Mondays (after 5:30 may not be seen). Free screening – including x-rays if needed. Take your athlete if you are questioning an injury.

IMPACT TESTING  ALL ATHLETES IN THE FOLLOWING WILL PARTICIPATE IN THE IMPACT CONCUSSION TEST:  Baseball, Basketball, Cheerleading, Football, Lacrosse, Soccer, Softball, Wrestling  STUDENT-ATHLETES WILL BE TESTED EVERY TWO YEARS. THIS IS A NEUROCOGNITIVE TEST, NOT ACADEMIC  IF A SUSPECTED CONCUSSION OCCURES STUDENTS WILL BE RETESTED AND THE RESULTS WILL BE USED AS A TOOL TO HELP MAKE AN INFORMED DECISION ON RETURN.

CONCUSSION RETURN TO PLAY 5 STEP PROCESS The trainer Erin is the only one who can get athlete to return to play.

RTP (return to play) Day 1: No physical activity as long there are no symptoms, for 24 hours. Day 2: Light Aerobic activity Day 3: Sport Specific Exercises Day 4: Non-Contact training drills Day 5: Full-Contact practice

Athlete gets a concussion Athletic Trainer is notified Athletic Trainer notifies School Nurse School Nurse notifies Health Assistant Health Assistant notifies School Counselor School Counselor notifies teachers Clearance must be given by a Physician before the athlete is cleared to return.

ADOLESCENT ALCOHOL AND OTHER DRUG ABUSE QUICK FACTS: Many families struggle with teen alcohol and other drug use or misuse. Even though it is illegal for anyone under the age of 21 to buy or use many teens are. In a large survey Colorado ranks in the top ten states for 12 year olds. Reason why:  to improve their moods  to receive social rewards  to reduce negative feelings  to avoid social rejection

ATTENDANCE RULE Students who have an unexcused absence will not be allowed to participate in practice or a contest on the day it occurs. If there is no practice or contest on that day, it would be enforced on the next day, Including Saturday. Students who miss for an illness during a day are not eligible to participate unless they have attended ½ of their classes with an excuse. Under extenuating circumstances administration can excuse an absence.

TRANSPORTATION  When teams are participating out side of the Valley, Athletes must ride with the team on provided transportation.  Athletes riding home with a Parent must sign a release form with the head coach.  If extenuating circumstance come up you must have approval from the Athletic Director.  NO athlete can be given permission to ride home with anyone other than the parents.

ACADEMICS  FMHS will take weekly eligibility. Athletes cannot have more than one F. If ineligible for the week penalty runs the next Monday to the following Monday.  Semester Eligibility, the Athlete must have passed 2.5 credits and does not have more than one F.

PARENTS WE NEED YOUR HELP!! WE HAVE INCLUDED A LINK THAT YOU CAN CLICK AND VIEW THE VIDEO

QUESTIONS??? Call Denny Squibb THANK YOU FOR PARTICIPATING AND YOUR SUPPORT

BILL PARCELLS QUOTE: “LOSERS ASSEMBLE IN LITTLE GROUPS AND COMPLAIN ABOUT COACHES AND PLAYERS IN OTHER LITTLE GROUPS. WINNERS ASSEMBLE TOGETHER AS A TEAM”