THIS IS With Host... Your 100 200 300 400 500 The Digestive System NutrientsMy PlateThe Food Groups Fun Facts.

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Presentation transcript:

THIS IS

With Host... Your

The Digestive System NutrientsMy PlateThe Food Groups Fun Facts

Where does digestion start? A 100

The Mouth A 100

Name the structure of the digestive system that does the most work. A 200

The Small Intestine A 200

What happens in the large intestine? A 300

All water is removed and anything left over is considered waste. A 300

List the order of the Digestive System. A 400

Mouth, Esophagus, Stomach, Small Intestine, Large Intestine, Flush!! A 400

What is inside the stomach that helps to break up the food? A 500

Gastric Juices A 500

What are nutrients? B 100

Nutrients are the important parts in the food we eat that help to fuel our body. B 100

Name 3 nutrients our body needs. B 200

Protein, Carbohydrates, Calcium, Vitamins, Fats/Oils, Fiber B 200

What does protein do for our body? B 300

Helps to build muscles and repair red blood cells. B 300

Which nutrient helps build strong bones and teeth? B 400

Calcium B 400

What should someone that doesn’t get all nutrients from food do to gain them? (Ex. a vegetarian) B 500

They’d need to consume supplements, like vitamins. B 500

What is My Plate? C 100

A dietary guideline that helps people eat a balanced diet. C 100

What are the largest two sections of the My Plate Guideline? C 200

Grains and Vegetables C 200

Name the smallest section of My Plate. C 300

Dairy C 300

DAILY DOUBLE C 400 DAILY DOUBLE Place A Wager

Name the colors of each section of My Plate. C 400

Red = Fruit Green = Vegetables Blue = Dairy Purple = Protein Orange = Grain C 400

Why is important to eat in moderation? C 500

So that your body gets all the nutrients. C 500

Name 3 foods from the grains group. D 100

Answers Vary D 100

Name 3 foods from the vegetable group. D 200

Answers Vary D 200

Name 3 foods from the protein group. D 300

Answers Vary D 300

Name 3 foods from the fruit group. D 400

Answers Vary D 400

Name 3 foods from the dairy group. D 500

Answers Vary D 500

What is an enzyme? E 100

A chemical that helps the digestive system change food into a form the body can use. E 100

How many pints of saliva do we make a day (*think a small carton of milk*)? E 200

We make 1 to 3 pints of saliva a day E 200

How long does food stay in our stomach? E 300

Food stays in your stomach for 2 to 3 hours E 300

How much can an adult’s stomach hold? E 400

An adults stomach can hold approximately 1.5 liters of material E 400

How much gas do we pass a day? E 500

Most of us pass somewhere between 200 and 2,000 ml of gas per day E 500