Introduction This PowerPoint was created for a unit plan over nutrition. It is titled, Nutrition Review. It was developed for students at the high school level. The goal of the Nutrition Review was to assess their knowledge about nutrition. It was used as a pre and post assessment during the nutrition unit. It is a good way to assess both the students prior knowledge and the knowledge the students gained from the unit. The review asks questions about many different topics. Some topics included are: the food pyramid, nutrients/vitamins, food labels, lifestyles/diets, and eating disorders. These are all topics covered within the unit.

Nutrition Review

Directions You need to read all of the questions and answers thoroughly You need to carefully answer all of the questions If you answer correctly, you will move on to the next question, if you answer incorrectly, something unhealthy will happen….Write what happens to you on a piece of paper You can get rid of the unhealthy things that happen to you if you get another question right You will start out as a healthy person with no health factors. Try and make it to the end in a healthy manner

Question 1 What are the names of all of the food groups? A. Grain, Vegetable and Fruit groupsGrain, Vegetable and Fruit groups B. Grain, Vegetable, Fruit, Milk, Meat, and others groupsGrain, Vegetable, Fruit, Milk, Meat, and others groups C. Fruit, Meat, Milk, and Chocolate groupsFruit, Meat, Milk, and Chocolate groups

Oops! Wrong answer The answer was B. (Grain, Vegetable, Fruit, Milk, Meat, and Others groups) You have gained 20 pounds!!!! You can move on to Question 2 Question 2

Good Job! You are correct! The food groups are: Grain Group Vegetable Group Fruit Group Milk Group Meat Group Others Group You can move on to Question 2Question 2

What does calcium do for our bodies? A. Provides source of stored energyProvides source of stored energy B. Helps grow strong skin, nails and hairHelps grow strong skin, nails and hair C. Helps build and maintain healthy bones and teethHelps build and maintain healthy bones and teeth

Oops! Wrong answer The answer is C. (Helps and build and maintain healthy bones and teeth) You become dehydrated from not drinking enough water! You can move on to Question 3Question 3

Good job!! You are correct! Calcium helps our body by: Helps build and maintain healthy bones and teeth If there is anything unhealthy on your list, you can cross it off You can move on to Question 3Question 3

What are some sources of Protein? A. Meat, Poultry, Fish, etc.Meat, Poultry, Fish, etc. B. Candy, Cakes, PopCandy, Cakes, Pop C. Fruits and VegetablesFruits and Vegetables

Oops! Wrong Answer The answer was A. (Meat, Poultry, Fish, etc.) You suffer from muscle weakness due to a lack of potassium in your diet You can move on to Question 4 Question 4

Good Job!! You are correct!! Sources of Protein are: Meat, Poultry, Fish, etc. If there is anything unhealthy on your list, you can cross it off You can move to Question 4Question 4

What is a serving size on a food label? A. The amount of energy in the foodThe amount of energy in the food B. Amount of protein in one servingAmount of protein in one serving C. The amount of food in one servingThe amount of food in one serving

Oops! Wrong answer The answer is C. (The amount of food in one serving) You try a fad diet and get sick! You can move on to Question 5 Question 5

Good Job!! You are correct!! A serving size is: The amount of food in one serving If there is anything unhealthy on your list, you can cross it off You can move on to Question 5Question 5

What is type I diabetes? A. A disease in which the body does not produce any insulin, most often occurring in children and young adults. People must take daily insulin injections to stay alive.A disease in which the body does not produce any insulin, most often occurring in children and young adults. People must take daily insulin injections to stay alive. B. A metabolic disorder resulting from the body's inability to make enough, or properly use insulin. It is the most common form of the disease.A metabolic disorder resulting from the body's inability to make enough, or properly use insulin. It is the most common form of the disease. C. Avoids all animal products except for dairy products in their diet.Avoids all animal products except for dairy products in their diet.

Oops!! Wrong answer The answer is A. (A disease in which the body does not produce any insulin, most often occurring in children and young adults. People must take daily insulin injections to stay alive) You start to develop characteristics of bulimia (binging and purging)!! You can move on to Question 6 Question 6

Good Job!! You are correct!! Type I diabetes is: A disease in which the body does not produce any insulin, most often occurring in children and young adults. People must take daily insulin injections to stay alive If there is anything unhealthy on your list, you can cross it off You can move on to Question 6Question 6

What is a lacto-ovo vegetarian? A. These are the 'hard-core" vegetarians who avoid all animal products in their diet, such as meats, dairy products, and eggs. The vegan diet rely on lentils, beans, soy products etcThese are the 'hard-core" vegetarians who avoid all animal products in their diet, such as meats, dairy products, and eggs. The vegan diet rely on lentils, beans, soy products etc B. Does not eat red meat such as beef, veal, lamb, or pork (will eat poultry, seafood, eggs, dairy products and plant foods)Does not eat red meat such as beef, veal, lamb, or pork (will eat poultry, seafood, eggs, dairy products and plant foods) C. This type of vegetarian diet excludes all meat except for dairy and eggs.This type of vegetarian diet excludes all meat except for dairy and eggs.

Oops!! Wrong answer The answer is C. (This type of vegetarian diet excludes all meat except for dairy and eggs) You have bleeding gums because of lack of vitamin C in your diet You can move on to Question 7Question 7

Good Job!! Correct answer!! A lacto-ovo vegetarian is: This type of vegetarian diet excludes all meat except for dairy and eggs If there is anything unhealthy on your list, you can cross it off You can move on to Question 7Question 7

What are some characteristic of Anorexia Nervosa? A. Binging and PurgingBinging and Purging B. Hiding food, pretending to have eaten, hiding of weight lossHiding food, pretending to have eaten, hiding of weight loss C. Excessive over-eatingExcessive over-eating

Oops!! Wrong answer The answer is B. (Hiding food, pretending to have eaten, hiding of weight loss) You have turned into a obese person!! You can move onto Question 8 Question 8

Good Job!! Correct Answer!!! Some characteristics of Anorexia Nervosa are: Hiding food, pretending to have eaten, hiding of weight loss If there is anything unhealthy on your list, you can cross it off You can move onto Question 8Question 8

What is a medical consequence of Bulimia? A. HypertensionHypertension B. Leg swellingLeg swelling C. Heart failure due to loss of vital minerals, such as potassiumHeart failure due to loss of vital minerals, such as potassium

Oops!! Wrong answer The answer is C. (Heart failure due to loss of vital minerals, such as potassium) You have become lactose intolerant and is experiencing painful cramps!! You can move onto Question 9Question 9

Good Job!! You are correct!! A medical consequence of bulimia is: Heart failure due to loss of vital minerals, such as potassium If there is anything unhealthy on your list, you can cross it off You can move onto Question 9Question 9

What is malnutrition? A. A condition caused by inadequate intake or inadequate digestion of nutrients. It may result from eating an unbalanced diet, digestive problems or absorption problemsA condition caused by inadequate intake or inadequate digestion of nutrients. It may result from eating an unbalanced diet, digestive problems or absorption problems B. Not being able to eat lunch and dinnerNot being able to eat lunch and dinner C. Is an excess of body fat frequently resulting in a significant impairment of healthIs an excess of body fat frequently resulting in a significant impairment of health

Oops!! Wrong answer The answer is A. (A condition caused by inadequate intake or inadequate digestion of nutrients. It may result from eating an unbalanced diet, digestive problems or absorption problems) You have become malnourished!! You can move on to Question 10Question 10

Good Job!! Correct answer!! Malnutrition is: A condition caused by inadequate intake or inadequate digestion of nutrients. It may result from eating an unbalanced diet, digestive problems or absorption problems If there is anything unhealthy on your list, you can cross it off You can move onto Question 10Question 10

What is a cause of eating disorders? A. Lack of vitaminsLack of vitamins B. Lack of mineralsLack of minerals C. Myths about food and nutritionMyths about food and nutrition

Oops!! Wrong answer The answer is C. (Myths about food and nutrition) You gain 35 pounds!!! Click here

Good Job!! Correct answer!! A cause of eating disorders is: Myths about food and nutrition If there is anything unhealthy on your list, you can cross it off Click here

The End!!!! Look at your paper….. How did you end? Healthy? Not Healthy?