addicted health serious severe nutrition cigarette diet overwork stress Cure/treat suffering depressed alcohol operate emergency get rid of Form/develop the habit of 症状 obesity 因素 治疗

Jessie

I am sorry to hear that you are ill as a result of going on a diet. you shouldn’t have eaten so little food. in fact, you’d better do more sports and build up your body. I am writing to tell you what you should do to recover your health. Above all, you should eat more vegetables and fruit because they are rich in vitamins and fiber. Eat less cheese and chocolate, which contain much sugar and fat. In addition, you should exercise regularly and have enough sleep. it is as important as keeping a balanced diet. don’t be too tired. what’s more, keep yourself happy every day. 节食 多运动 糖 蔬菜 恢复 水果 奶酪 富含 经常锻炼 均衡饮食 增强 巧克力 脂肪 维生素 纤维

With the improvement of people’s living standards, people are paying more attention to health problems. Firstly, we should eat lots of fruit and vegetables, because they are rich in vitamins and low in fat. Don't have a lot of food that contains too much fat. Secondly, exercise is important. Regular exercise can help us keep us slim. People who do running every day usually have stronger hearts than those who don’t. Finally, we should sleep about eight hours every day, and never work too hard. Overwork and little sleep will cause us to fall ill. what's more, keep happy every day. 生活水平 低脂 太多 有规律的锻炼 苗条 富含 过度工作

1. 我们要重视平衡饮食，换句话说， 它很有益 2. 最好多做体育运动，增强体质。 3. 足够睡眠和保持平衡饮食同 样重要。 4. 多吃水果和蔬菜，因为其中富含维 生素，脂肪含量低。 5. 我们吃饭最好要有规律。 We should attach great importance to a balanced diet. In other words, it is beneficial. You’d better do more sports and build up your body Enough sleep is as important as keeping a balanced diet. Eat lots of fruit and vegetables, because they are rich in vitamins and low in fat. we’d better have meals regularly

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C______ smoking does great damage to people’s health. D___ ___ smoking, such as heart disease and ______ cancer, at least 2,500,000 people died each year. women who become ______ to smoking take a ______ of failing to become ______ or having deformed ( 畸形的 ) babies. After realizing the bad effects of smoking, many people try to give up smoking. But in fact, only a few smokers succeed in ______(stop) it and most of them can’t get rid of the habit of smoking and become ______ to making excuses. Why is it so hard to stop smoking? It is nicotine !Smokers can become physically and ______ addicted. Besides, they can also become addicted through habit which may force them to smoke a______. Here are a few suggestions from those who have m ______ to quit smoking. Smokers are advised to make a list of the bad effects caused by smoking and reread it every time you ______ smoking. Lung risk quit manage mentally due to automatically eventually get accustomed to addicted to feel like pregnant cigarette Lung risk quit manage mentally due to automatically eventually get accustomed to addicted to feel like pregnant cigarette cigarette Due to lung addicted risk pregnant quitting accustomed mentally automatically managed feel like

lung risk quit manage to mentally due to automatically eventually cigarette get accustomed to addicted to feel like pregnant

I’m a student of Senior II, studying in ShiYan Middle School. Now I the life here and getting on well with my studies. However, half a year ago, the influence of my deskmate, I playing computer games. Thus, I became not only physically but also weak. Many times I would just sit before the computer. With the help of my head teacher, I decided to this habit. With great efforts, I finally to get rid of it. am accustomed to due to got addicted to mentally automatically eventuallyquit managed

书面表达 假如你们学校 “ 英语爱好者俱乐部 ” 将对 “ 健康的生活习惯 ” 这一话题进行讨论。 请根据下列提示，用英语写一篇发言稿。 内容要点应包括： 1. 描述不健康的生活习惯 2. 建议 3. 个人看法及健康生活习惯的重要性。 体裁？ 人称？ 时态？ 段落？ 连接词？ 句型？

Tips: 1. 保持健康 keep healthy/fit 2. 经常运动 / 锻炼 take regular exercise 3. 养成良好的 --- 习惯 develop good eating habits 4. 染上 --- 的不良习惯 get/fall into the bad habit of 5. 吃大量的垃圾食品 have a lot of junk food 6. 均衡的饮食 have a balanced diet 7. 节食 go/be on a diet 8. 增肥 / 减肥 put on weight 9. 增强体质 build up one’s body 10. 听从医生的建议 follow the doctor’s advice 11. 睡眠充足 get much/enough sleep 12. 大量抽烟或饮酒 smoke or drink heavily 13. 引起疾病或死亡 cause a disease of death 14. 每况愈下 go from bad to worse 15. 防止近视 prevent---from being near- sighted